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Dumbarton 10k

  • Rated 75%
  • 10km
  • Road
Entrants (25)
Club
PB SB Pred Time WAVA
kyt
Unaffiliated
39:45 41:59 42:38 63.81
Gokeith Struggling after 1st km managed to hang in with a group of about 6runners til halfway then decided to try and push on from 5km,couldn't stay with Scobos from about 1.5km from finish,had nothing left in the tank.Slowest time so far in the series on probably the quickest route but still enjoyed myself which is what its all about.
Kilmarnock Harriers & AC, Loudoun Runners AC
33:13 34:11 34:29 80.71
Kenyan John
Bellahouston Harriers
44:21 46:02 46:39 68.92
mrspenguin
Unaffiliated
43:26 44:50
Long John Silver
Fusion Triathlon Club
39:25 42:43 44:01 60.77
briandarroch
Kilmarnock Harriers & AC, scottish athletics
42:28 43:59 43:59 61.45
fishshocker
Helensburgh AAC
43:57 43:57 43:57 60.62
stratoman
Unaffiliated
39:31 43:17 43:17 60.99
ChristopheD
Bellahouston Road Runners
41:20 45:48 47:11 55.95
Scobos Happy with this one...controlled first 5k (17.17), then reacted well when GoKeith picked it up on the way back, to end up with a rare negative split (17.03). Excellent conditions meant loads of decent times.
Shettleston Harriers
33:08 33:47 34:20 78.73
ali_ke
Sale Harriers Manchester
37:38 41:23 41:23 66.20
awatson2 started of well got a little hot the last mile and half for myself, happy with the time its a PB!!!!!!!!!!
Falkirk Victoria Harriers
40:08 41:05 41:05 72.32
tricialitt TENTATIVE
Unaffiliated
47:55 47:55
Torbeg Trotter
Helensburgh AAC
47:36 47:36 47:36 59.41
connelld
Kilmarnock Harriers & AC, Scottish Veteran Harriers Club
35:24 36:29 36:29 73.32
Ticketyboo Woohoo PB!!!
Cumbernauld AAC, Scottish Veteran Harriers Club
33:50 35:38 35:38 74.77
Yano TENTATIVE
Unaffiliated
39:32 43:29
Fan E Baws
Springburn Harriers
35:56 37:24 38:26 68.69
ecosimo
Springburn Harriers
35:46 36:38 36:30 37:07 71.54
May hoping to dip under 40 mins..in the quest to get back to full fitness...fast course struggled last few miles went to fast first 5k at 19.05
Scottish Prison Service AAC
36:49 39:38 39:50 40:15 72.79
McNomad
Bellahouston Road Runners
41:07 42:25 42:00 42:25 64.13
dougs
Unaffiliated
38:48 40:34 43:00 41:22 65.34
Rav Best yet ...felt good
Unaffiliated
42:03 42:14 44:00 42:14 64.87
wil e coyote
Ayrodynamic Runners, Loudoun Runners AC
34:30 44:36 45:00 45:23 61.32
AnneW
Giffnock North AAC
46:57 48:23 49:00 49:04 63.76

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