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Thu 4th Jun 2009 at 7:00pm by Ticketyboo

Run > Race
  • Good
  • Time
    35:38
  • Miles
    6.21
  • Min/mi
    5:44
  • WAVA
    74.77
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Woohoo PB!!! Put the demons of Clydebank behind me and ran my first PB for quite a while. Started steady watching Louis disappear into the distance and for the first time in quite a while I didn't chuck it in the 2nd half and managed to maintain the effort level. Louis just missed out on a PB running 34:35.
Vic Mason
Phenomenal Tickety. But I bet you can’t suck Irn-Bru stains out of yer granny’s knickers? Well done by the way, 1st class.

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