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Yoga Thread-to compare experiences and get advice

103 watchers

alpenrose Aug 2017 4:14pm, 2 Aug 2017 27,592 posts	Quote Pin alpenrose We have an old Chinese lady in ours who's always farting. She cracks us all up.
Wobbling Aug 2017 4:18pm, 2 Aug 2017 5,299 posts	Quote Pin Wobbling I'm told that one of the reasons instructors play music.
Flatlander Aug 2017 4:56pm, 2 Aug 2017 805 posts	Quote Pin Flatlander Farting is allowed ;-). There are actually some yoga poses that can be used to encourage the expelling of intestinal gases :-o!
HappyG(rrr) Aug 2017 4:57pm, 2 Aug 2017 27,040 posts	Quote Pin HappyG(rrr) I'm going to try and find one that is a bit more Ommmy! I tried the Ashtanga at our gym a couple of times and it's too quick for me. I used to enjoy a Hatha (I think) class, that was mostly stretching, some balance and a tiny bit of strength, but quite a lot of relaxation with bits of Ommming! At Christmas we did a chant that was actually quite fun. We were all in the mood for it! Is Hatha the term I'm looking for? Is there another word or description that I should look out for that is used for the style of yoga that I described above? Thanks Yogurts. G
GregP Aug 2017 5:00pm, 2 Aug 2017 94,625 posts	Quote Pin GregP The slightly-mommy class that I do is billed as Hatha and is exactly as you describe it
GregP Aug 2017 5:00pm, 2 Aug 2017 94,626 posts	Quote Pin GregP Tommy.
GregP Aug 2017 5:01pm, 2 Aug 2017 94,627 posts	Quote Pin GregP Thanks Apple. Ommy.
Wobbling Aug 2017 6:17pm, 2 Aug 2017 5,300 posts	Quote Pin Wobbling Hatha is a general term for yoga and classes can be for strength, balance, relaxation or all three. This might help. google.co.uk
GregP Aug 2017 6:59pm, 2 Aug 2017 94,630 posts	Quote Pin GregP That's a really good link. Can thread admin stick it in the header perhaps?
Flatlander Aug 2017 7:26pm, 2 Aug 2017 807 posts	Quote Pin Flatlander Presumably that would be plodding hippo unless she's passed ownership on to someone else.

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