Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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TriSport Fetch: The smell of 220

3 lurkers | 171 watchers
Apr 2018
8:54am, 12 Apr 2018
8,799 posts
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lammo
Morning, one of your olde English miles swum this morning :-)
Apr 2018
9:18am, 12 Apr 2018
16,611 posts
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TRO Toddslayer
Morning.

Dreadmilled.

Meh.
Apr 2018
10:02am, 12 Apr 2018
15,479 posts
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Nicholls595
Morning

Club night, map run, tail bus driven for 3 miles, beer
Apr 2018
10:25am, 12 Apr 2018
16,612 posts
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TRO Toddslayer
'tail bus' WTAF?
Apr 2018
11:06am, 12 Apr 2018
15,480 posts
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Nicholls595
Our running clubs is very diverse and inclusive. We have a lot of new runners and members who for various reasons don't want to or can't run very fast. Last night we had Manchester marathon runners doing easy recovery runs, a couple of recent Couch 2 5K graduates and a normally quite quick lady who is just coming back from severe shin splints.

On a Map Run night, we always have 3 routes, short medium and long, and various pace groups. We always make sure that someone is assigned to sweep at the back of the slowest group to make sure no-one is left behind or gets lost. As Chair, I often do this job as I find it a great way to find out more about new members and catch up with others (and yes, it I'm honest, it is an excuse to run very slowly sometimes).

parkruns have tail runners, and some races have a sweeper bus to pick up runners when they drop out. I have combined these two to form the Tail Bus. And I drive it.
Apr 2018
11:23am, 12 Apr 2018
16,613 posts
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TRO Toddslayer
:-)

Good on ya!
Apr 2018
12:31pm, 12 Apr 2018
101,662 posts
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GregP
Oh well done nico :)
Apr 2018
1:24pm, 12 Apr 2018
63,690 posts
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Gobi
done nothing :)

Afternooon
Apr 2018
5:35pm, 12 Apr 2018
2,789 posts
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Irontubs
Evening

Talking of broken triathletes

mobile.nytimes.com
Apr 2018
9:26pm, 12 Apr 2018
34,951 posts
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GlennR
You’re not selling this.

I have been running. It’s safer.

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

03 August 25
* National Time trial Champs 25 miles (SlowPoD)

31 August 25
* National Time trial Champs 10 miles (SlowerPoD)
* City to the Sea Trail Half (LazDa)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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