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TriSport Fetch: The smell of 220

5 lurkers | 171 watchers
May 2017
9:17pm, 9 May 2017
92,660 posts
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GregP
TRO - remind me why we're racing at the moment? We're going to burnt out by the time April comes.

It was was full on Februfilthwank at North Weald.
May 2017
9:21pm, 9 May 2017
3,534 posts
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JustCommando!
GEDSIBS
Sun out, lake bearable. Face a bit numb.
May 2017
9:27pm, 9 May 2017
27,285 posts
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GlennR
It really was a perfect evening for running here. Even the breeze had dropped.
May 2017
9:34pm, 9 May 2017
60,581 posts
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Gobi
I have been testing and got a course PB with less power using a modified position

I'm ok, was just nice to focus on one thing

It is February FFS
May 2017
9:39pm, 9 May 2017
14,784 posts
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Atonal Miserabilist (AFKA TRO)
Hey Greppers at least you got to trundle round in a big peleton all snuggled up close for warmth and hiding from the wind, unlike us testers....
May 2017
9:40pm, 9 May 2017
27,287 posts
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GlennR
The less power thing is interesting Gobi.

Crucial in swimming of course.
May 2017
9:58pm, 9 May 2017
60,582 posts
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Gobi
Conclusion is I am more aero
SPR
May 2017
10:20pm, 9 May 2017
24,065 posts
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SPR
Evening

Hope everyone is well or getting there.

7 miles ridden from work this evening with a couple to the train station in the morning. It's not running but it wasn't horrendous. Nothing fast, HR avg below 120, only the one long climb on my route got it up.

Can't motivate myself to cycle first thing yet, but some rides from work will help get me into the right frame of mind (hopefully). If not, might have to resort to swimming :-o

Running curtailed by an annoying inner ankle ligament issue (think I tweaked it lifting). Feels minor but unfortunately just needs time to heal (I think) and don't think it's something I can run through not with my normal hour a day anyway.
May 2017
11:42pm, 9 May 2017
60,585 posts
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Gobi
gobi70.wordpress.com

A solid read about my 3 days in the pain cave.

I have a feeling the next blog will be about my position change on the TT bike

Night
May 2017
6:23am, 10 May 2017
27,289 posts
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GlennR
Morning.

Something to read later. :)

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

03 August 25
* National Time trial Champs 25 miles (SlowPoD)

31 August 25
* National Time trial Champs 10 miles (SlowerPoD)
* City to the Sea Trail Half (LazDa)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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