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TriSport Fetch: The smell of 220

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Fenland_Plodder Nov 2016 9:36pm, 2 Nov 2016 10,380 posts	Quote Pin Fenland_Plodder bingo today, only little mileage to you guys (and gals) 1.25km 15+ miles and 5 miles
Angus Clydesdale Nov 2016 9:42pm, 2 Nov 2016 11,540 posts	Quote Pin Angus Clydesdale The world's full of Walts
Angus Clydesdale Nov 2016 10:00pm, 2 Nov 2016 11,541 posts	Quote Pin Angus Clydesdale In happier news, I've been running. Phase 1, Week 2, Run 3....since you asked Mojo returns in small steps. Felt really good running this evening. Just a short excursion at sort of long-run pace but excellent fodder for the soul. Rest day tomorrow so I shall go swimming
Fenland_Plodder Nov 2016 10:11pm, 2 Nov 2016 10,382 posts	Quote Pin Fenland_Plodder Rest day tomorrow.
Nicholls595 Nov 2016 8:43am, 3 Nov 2016 8,500 posts	Quote Pin Nicholls595 Morning campers Track session last night. Did some pyramids (always thought Egypt was hot, but it was bloody freezing). Also did Usain Bolt impressions over 100m.
Atonal Miserabilist (AFKA TRO) Nov 2016 8:54am, 3 Nov 2016 13,780 posts	Quote Pin Atonal Miserabilist (AFKA TRO) Arf arf I Zwatted last night. Lioned this am. Twat!!!
GregP Nov 2016 9:00am, 3 Nov 2016 86,790 posts	Quote Pin GregP Last night I ran back from dropping the car off for a service - a total of 1.5 miles. This was either (a) junk mileage on a rest day or (b) a useful exercise in trying to regain some momentum with my run training. Probably not for me to say which, but I haven't received a ritual bollocking so I assume no harm done.
g1ngerrevolution Nov 2016 9:13am, 3 Nov 2016 67 posts	Quote Pin g1ngerrevolution Hells teeth it was cold along the canal this morning. Brrrr. Landscape gardener and a 6-year-olds birthday party have ruined my chances of long ride this week, so I'm having to make it up in a series of shorter rides in the dark / cold. Oh good.
GregP Nov 2016 9:19am, 3 Nov 2016 86,797 posts	Quote Pin GregP Did she get another otter Doog?
Atonal Miserabilist (AFKA TRO) Nov 2016 9:25am, 3 Nov 2016 13,781 posts	Quote Pin Atonal Miserabilist (AFKA TRO) You've got a landscape gardener? FMOB, landed Gentry checked into the distinctly 3 star Hotel. Greppers. hope you changed the bed linen?

About This Thread

Maintained by GregP

Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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