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Monday March 24, 2025 TDT Chewin' on a piece of grass, walkin' down the road Tell me, how long you gonna stay here, Joe?

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Derby Tup 24 Mar 5:48am, 24 Mar 2025 71,299 posts	Quote Pin Derby Tup Lyrics: Chewin' on a piece of grass, walkin' down the road Tell me, how long you gonna stay here, Joe? What: dog walks only Last hard: 10 mile + fell run yesterday with mates Next race: might enter next Sunday’s 10K. For some reason I’ve never done it
alehouse 24 Mar 7:25am, 24 Mar 2025 798 posts	Quote Pin alehouse Morning! Lyrics: no Yesterday's were On a little street in Singapore, Manhatten Transfer m.youtube.com What: hopefully something longer than of late Why: run with M79 neighbour
HazelnutCH 24 Mar 7:38am, 24 Mar 2025 689 posts	Quote Pin HazelnutCH Morning Nice pic @Derby Tup ! Go on, you know you want to do that race.. Have a nice run with M79 @alehouse . What: probably not much - trundle on the exercise bike Why: need to collect some furniture later Last hard: the weekend. Last rest: today Lyrics: nope
Derby Tup 24 Mar 7:41am, 24 Mar 2025 71,300 posts	Quote Pin Derby Tup @HazelnutCH I’ll probably enter today
PeterFay 24 Mar 8:05am, 24 Mar 2025 12,036 posts	Quote Pin PeterFay Run with group ("5k to 10k") this evening - back to basics. Followed by Pilates. Varnish a "bookshelves" (for CDs) this morning. Day grey but dry so far Enjoy next Sunday's 10k @Derby Tup Hope longer run goes ok @alehouse Lyrics no
Diogenes 24 Mar 8:11am, 24 Mar 2025 91,203 posts	Quote Pin Diogenes Lyrics: No, but I should've got them, it's a song I know well.
emzap 24 Mar 8:37am, 24 Mar 2025 80 posts	Quote Pin emzap Do it @Derby Tup ! Always like entering things last minute! @alehouse enjoy your hopefully longer run and @PeterFay enjoy club I can't decide whether to have a rest day or run with the club tonight. I'd take it easy if I ran as my foot seems ok so far today so don't want to overdo it. Got an ultra on Sunday
ElspethF 24 Mar 9:46am, 24 Mar 2025 342 posts	Quote Pin ElspethF 10 mile fell run sounds tough, Well done Derby T! Emz, great 10k from you too! probably day off running although could be tempted. Meanwhile baking and going for a walk with a friend this morning. Knitting to finish (2 patterned sweaters for the boy's birthday which I'd like to have done for going south next week), production slowed due to waiting for more wool in the post but getting there! The cardi i made for Ellie could have done with being a size bigger but too late now.
alehouse 24 Mar 11:11am, 24 Mar 2025 800 posts	Quote Pin alehouse Morning again! What's the ultra, @emzap ? And talking of 10k, I didn't run that far today, and doubt that I could have done: just over 8k, the longest since 5th of February...2024. Was a struggle towards the end. Easy day or two to follow, I imagine.
Derby Tup 24 Mar 11:19am, 24 Mar 2025 71,303 posts	Quote Pin Derby Tup That sounds positive @alehouse I’m going to enter the 10K. It’s a charity event for Sue Ryder and attracts a lot of runners of varying abilities

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Lyrics:
Chewin' on a piece of grass, walkin' down the road
Tell me, how long you gonna stay here, Joe?

What: dog walks only

Last hard: 10 mile + fell run yesterday with mates

Next race: might enter next Sunday’s 10K. For some reason I’ve never done it

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Monday March 24, 2025 TDT Chewin' on a piece of grass, walkin' down the road Tell me, how long you gonna stay here, Joe?

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