Sub 3Hr Marathon
1 lurker |
306 watchers
Apr 2015
7:44pm, 19 Apr 2015
1,652 posts
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True Gritts!
Excellent running guys well done 😄
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Apr 2015
8:18pm, 19 Apr 2015
24,514 posts
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HappyG(rrr)
Some great pacing for 2:58:50 and 2:58:58. Sounds like really good, controlled performances both. Well done.  G
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Apr 2015
8:33pm, 19 Apr 2015
245 posts
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davelord
Half split says that HappyG but detail shows i blew when i tried to put accelerator down at 19 two fast miles then 7+ last couple
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Apr 2015
9:37pm, 19 Apr 2015
2,282 posts
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57.5 Degrees of Pain
Nice running Joe and Dave (and LBM). Did you get the same great running weather we've had in Scotland?
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Apr 2015
9:46pm, 19 Apr 2015
523 posts
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LBM
Well done all. Some great performances!!! Thanks 57.5 Degrees of Pain - yes ideal conditions today at Bungay, (Norfolk/Suffolk border) |
Apr 2015
5:43pm, 21 Apr 2015
306 posts
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idlewild
*...tumbleweed blows past...* It seems like sub 3 is just that awkward time between 2:45 and 3:15 these days, everyone has migrated to threads one way or the other
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Apr 2015
6:01pm, 21 Apr 2015
2,294 posts
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57.5 Degrees of Pain
I still have to have a lie down after reading some of the sessions the 2.45 guys do!
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Apr 2015
8:01pm, 21 Apr 2015
1,811 posts
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Psimon
I have noticed the complete lack of 'Taper Madness' on this thread.
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Apr 2015
8:12pm, 21 Apr 2015
6,749 posts
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LouLou
Awful run tonight - heavy, one mp mile then decided to take it easy. Did 4 so will do 6 tomorrow and 4 miles Thursday. Finished work now and my boss has cancelled the 8.30 meeting I was going in for on my day off - so now only need to work 2-5 on my day off then I really am free!
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Apr 2015
8:32pm, 21 Apr 2015
248 posts
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davelord
It is worrying Psi , i keep going to the 2:45 thread, they know how to do it, posts have gone through the roof. If i wasn't in recovery mode i'd never keep up. And thanks for updating the header, i am going eyeballs out at York to get a proper time |
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