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Insomniacs

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Grumpypants Jan 2021 2:46am, 19 Jan 2021 272 posts	Quote Pin Grumpypants Crossword time again at 2.30am.
Naughty_nickers Jan 2021 5:15pm, 19 Jan 2021 141 posts	Quote Pin Naughty_nickers 😔 sleeps been erratic again for me this week. Stress of isolation and covid was hard.
xt350 🇳🇿 Jan 2021 7:58pm, 23 Jan 2021 1,595 posts	Quote Pin xt350 🇳🇿 Don't forget, if you can't sleep, i am awake here
Rosehip Jan 2021 8:13pm, 23 Jan 2021 19,425 posts	Quote Pin Rosehip see you at 4 am xt350 (have I asked you if that's a bike reference before?)
DoricQuine Jan 2021 11:48pm, 23 Jan 2021 5,410 posts	Quote Pin DoricQuine It's going to be another sleepless one I think 😪
Grumpypants Jan 2021 3:12am, 24 Jan 2021 294 posts	Quote Pin Grumpypants And now... Awake with a nagging pain. Don't get old, folks.
Naughty_nickers Jan 2021 8:36am, 24 Jan 2021 146 posts	Quote Pin Naughty_nickers I woke several times in the night. I've been having some really good sleeps recently as well. I have got up feeling worse than when I went to bed, full on cold, cough and blocked nose. Very annoying! Sorry others are struggling still. Anyone tried cherry juice. Apparently that's supposed to help insomnia
Surrey Phil Jan 2021 1:19pm, 25 Jan 2021 5,669 posts	Quote Pin Surrey Phil I've not thought of cherry juice but would certainly give it a go. Despite a good run in the morning and almost napping late afternoon, I didn't get to sleep until about 2.00 am last night. My son's light was on until then as he was having issues with his A Level maths which was taking ages for him to complete. After speaking to my wife this morning, I found out that she had been up with him (which I thought was the case) although their conversation I thought I had heard was completely incorrect. Was I half asleep at the time or was being overtired the reason for imagining something which did not happen?
DoricQuine Jan 2021 4:48am, 26 Jan 2021 5,420 posts	Quote Pin DoricQuine I've tried it - didn't work! Another night of just dozing off and waking every hour. Just woken up with heart pounding from an anxiety dream. Details getting hazy already but similar theme to most nights where I'm trying to do something or get somewhere but everything goes wrong and gets crazier and I wake up panicing.
run free Jan 2021 6:00am, 26 Jan 2021 4,656 posts	Quote Pin run free Sleep....would be a dream for me!!! Trying to use meditation. Will try eating magnesium tablets