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Glenmore 12/24

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TripletDad Jul 2014 12:18pm, 8 Jul 2014 2,420 posts	Quote Pin TripletDad Under 2 months to go for this now - starting to get worried as I've not run a step for 6 weeks. I really need to get back out there again. I've had my running stuff in the back of the car for a fortnight now and not had a chance to use it. Is there a course profile anywhere?
shanksi Jul 2014 2:44pm, 8 Jul 2014 1,270 posts	Quote Pin shanksi I'm sure there's a course profile somewhere but it's more or less 2 miles of undulations then a mile of mostly going up followed by about a mile of mostly going down. And repeat!
Sjjh Jul 2014 3:08pm, 8 Jul 2014 4 posts	Quote Pin Sjjh 1 Lap - strava.com A few laps - strava.com Lots and lots of laps - strava.com
Papa Triplet Jul 2014 4:03pm, 8 Jul 2014 2,422 posts	Quote Pin Papa Triplet Cheers, I can imagine that hill will seem ike a mountain after a few hours. I ran the Meadows marathon and it was 14 times up middle meadow walk and by the 10th time round I was cursing it with every breath I had
mrs shanksi Jul 2014 5:22pm, 8 Jul 2014 6,025 posts	Quote Pin mrs shanksi The hill didn't bother me, I treated it like a rest every loop! I managed 25 laps and managed to run every one. I walked the hill every time.
HappyG(rrr) Jul 2014 5:26pm, 8 Jul 2014 22,467 posts	Quote Pin HappyG(rrr) shanksi, I will be starting very, very slowly and getting slower. What's your target (or is it just to keep going until you stop, same as me?!) mrs s - you (and Minty) are my inspiration. I shall walk the hill and follow in your footsteps. I want 25x G
mrs shanksi Jul 2014 6:18pm, 8 Jul 2014 6,027 posts	Quote Pin mrs shanksi HappyG you will be fine, as you always are because you put in the training and are a positive person. If I can do 25, you definitely can
Duchess Jul 2014 6:23pm, 8 Jul 2014 4,624 posts	Quote Pin Duchess But :-)G will not be drinking g&t at midnight or having happy birthday sung to him in the middle of the forest!
mrs shanksi Jul 2014 6:33pm, 8 Jul 2014 6,029 posts	Quote Pin mrs shanksi I will sing for G, that'll get him running faster!
shanksi Jul 2014 6:44pm, 8 Jul 2014 1,271 posts	Quote Pin shanksi My target is basically to keep going until noon. It would be great to manage _more than_ 100 miles