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Dec 2021
10:27pm, 27 Dec 2021
21,819 posts
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GimmeMedals
Thanks to Coachie for directing me to the thread.
For tomorrow:
- I'm going for a bike ride, even if it's raining - it's been a while and we got out of the habit but I really enjoy cycling.
- Walk or run far enough to squish my Fetchpoint bugs. I've got 7 miles to walk or run before the end of the month to finish the virtual LEJoG challenge.
- Stick to my self-imposed calorie limit
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Dec 2021
10:29pm, 27 Dec 2021
53,364 posts
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Derby Tup
Have a good day tomorrow all
I’ve got 9 miles to run before year end to equal last year’s total
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Dec 2021
11:55pm, 27 Dec 2021
40,645 posts
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Merry Christmas and Happy NewG(rrr)
Will begin the search for meaning, or possibly to identify rather than find. Just read Viktor Frankl. Sobering stuff.
Bit of a big goal but got to have a direction to guide and all that.  G
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Dec 2021
7:42am, 28 Dec 2021
12,843 posts
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FRU (KeepTheFaith)
Yeaterday’s achievements
- ran 1.5
- swam 8 mins whoosh down the fast river
- drank 1.5l of water
Good start, but need to keep working on the water
Great to see a few of you popping up and here’s to more joining in this year
I CAN for today
- run 2 miles
- swim
- 2 litres water
Food wise is harder to master this week however I have got a shiny new notepad ready to write up a weeks worth of recipes and think about better eating for the new year
I also signed up for run your age for ageuk. So that’s 54 miles Planning to do that during Jan and Feb. (All in jan would be magic but lets do achievable and positive instead of obsessive and overtraining!)
Have a great CANday
X
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Dec 2021
7:47am, 28 Dec 2021
21,820 posts
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GimmeMedals
Well done on yesterday's DIDs, FRU. The water is hard sometimes isn't it. I have 2 large Sodastream bottles that I fill and fizz in the morning and I aim to finish them throughout the day.
I really like this message - lets do achievable and positive instead of obsessive and overtraining
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Dec 2021
8:48am, 28 Dec 2021
53,369 posts
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Derby Tup
Great message
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Dec 2021
9:13am, 28 Dec 2021
15,768 posts
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All I want for Christmas is Woo
That is a great message.
I will start thinking about my targets but I’m not going to achieve much this week while on holiday in the motorhome.
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Dec 2021
3:31pm, 28 Dec 2021
12,844 posts
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FRU (KeepTheFaith)
I just want to start celebrating the small wins. I am too negative on myself otherwise
We just got a soda stream GM and that’s my start aim too. Brilliant idea
Completed run and whoosh swim
Down the very swollen fast flowing river
DIDs yey!!!
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Dec 2021
4:10pm, 28 Dec 2021
21,825 posts
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GimmeMedals
I'm not sure if the swim sounds fun or scary, FRU! Either way, you did it
My DIDs for the day:
Despite the rain, I walked across muddy fields to collect and dispose of my Fetchpoint bugs
We went for a bike ride along the muddy riverbank and splashed through puddles on the way back.
I have resisted the Christmas cake to stick within my calorie limit for the day. I just need to not eat anything else today.
I'll think of some CANs for tomorrow. I like this thread, FRU
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Dec 2021
4:59pm, 28 Dec 2021
1,662 posts
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Welshpoppy
Ooh what a lovely thread FRU.
CANS for tomorrow
Walk in the morning.
Run as much as I can I have nasty bug.
Drink 2 litres water
Still to calories for day.
😊
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