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30 day Shred

78 watchers
YuleGimmeMedals
YuleGimmeMedals
Dec 2011
2:17pm, 31 Dec 2011
4,620 posts
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YuleGimmeMedals
A new year and new me lol. I don't usually do core or strength work so have bought the 30 Day Shred DVD with the intention of starting on 2nd January and ending on 31st January. Is anyone else up for the challenge?
13 Cooks a-cooking.
13 Cooks a-cooking.
Dec 2011
2:54pm, 31 Dec 2011
8,085 posts
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13 Cooks a-cooking.
I think I've already got the Shrek DVD!! :-p
Ted
Ted
Dec 2011
3:14pm, 31 Dec 2011
10,481 posts
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Ted
Do you have to do it in your shreddies?
geordiegirl
geordiegirl
Dec 2011
3:22pm, 31 Dec 2011
4,109 posts
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geordiegirl
Don't have 30 day Shred DVD but need to increase my core/strength training so will kind of join in if that's not bending rules too much. And good luck x
Star x
Star x
Dec 2011
3:29pm, 31 Dec 2011
3,441 posts
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Star x
GM - I have that DVD - have had it for over a year - I accept the challenge :-)
MeLAR
MeLAR
Dec 2011
3:29pm, 31 Dec 2011
1,973 posts
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MeLAR
I have Shrek 2 and kellogs shreddies and in desperate need of core work :-0..you gonna coach us GM? ;-)
Foxy Davy
Foxy Davy
Dec 2011
3:31pm, 31 Dec 2011
25,264 posts
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Foxy Davy
more of a Kung Fu Panda kind of a guy myself ;)
YuleGimmeMedals
YuleGimmeMedals
Dec 2011
3:40pm, 31 Dec 2011
4,628 posts
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YuleGimmeMedals
Lol. Kung Fu Panda and Shrek sound much more fun that Shred. But needs must.
Of course you can join us GG; Star x and I will appreciate the company :-)
MeLAR
MeLAR
Dec 2011
4:20pm, 31 Dec 2011
1,974 posts
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MeLAR
Is there a guarantee of looking like Jillian Michaels at the end of the 30days? :-)
Cuddy
Cuddy
Dec 2011
4:23pm, 31 Dec 2011
2,772 posts
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Cuddy
I won't join you on the 30 day shred, I've done that before, but I've just ordered the killer buns and thighs DVD by Jillian Michaels. Looks quite hard :-)

http://www.youtube.com/watch?v=jmDFer-LrVI

About This Thread

Maintained by GimmeMedals
A new year and new me lol. I don't usually do core or strength work so have bought the 30 Day Shred...

A secret Facebook group has been made. Message A Facebook Friend that you know is already in the group if you want to be added.

And we all have Queen Abs Bennifer to thank for this. blackheart

**** Thanks to Lord Fetch, there is now a X-training - Shredding category to log your training :-)
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