Jan 2017
5:57am, 19 Jan 2017
32,696 posts
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Toks
Morning and 5.40 done and dusted in 1.04 very cold running 🏃🏽♀️❄️😮💪🏽
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Jan 2017
6:41am, 19 Jan 2017
12,195 posts
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Doc Moye
Morning. Frosty ( the weather not my mood)
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Jan 2017
7:44am, 19 Jan 2017
32,699 posts
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Toks
Hi Doc moye, yes very frosty ❄️❄️❄️😳
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Jan 2017
8:23am, 19 Jan 2017
22 posts
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Richard-M1
Yep frosty again -2C but managed 8M with an interval set + some tempo - all in my shorts.
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Jan 2017
8:28am, 19 Jan 2017
2,539 posts
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Shadow
Morning all, almost 6 miles with the club last night, a balmy 8 degrees C in the car coming to work this morning.
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Jan 2017
8:46am, 19 Jan 2017
11,149 posts
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Fenland (Fenners) Runner
Slight drizzle in the Fens has raised the temperature to just above freezing levels. No frost.
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Jan 2017
9:02am, 19 Jan 2017
1,399 posts
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jennyh
Morning all, no frost here, though it has been misty and the temperature has dropped a bit.
Will be running this evening.
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Jan 2017
9:42am, 19 Jan 2017
897 posts
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RedAlex76
6 miles in the bank for me last night at track session, well I say track session is was actually laps of the football field in the centre cause the track was too dangerous but was a good fartlek workout.
Finally starting to get back into the rythym of things again after a slow and stuttery start to the year. Lots of XC meetings aren't helping at the moment as it restricts number of miles on the weekends. So a little behind at the moment but I will work on that over the next couple of months.
I'm not panicing just yet and with my plans for the year the weekly mileage will be creeping up and hopefully balance out!
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Jan 2017
9:43am, 19 Jan 2017
31,196 posts
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Nellers
5 miles of Zombie dodging in the dark this morning. Makes fartlek fun. 😀 #brains #walkers #notthecrisps
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Jan 2017
9:47am, 19 Jan 2017
12,200 posts
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Doc Moye
😄 11 miles done. No zombies encountered. It felt really hard work..... must be the longest 11 miles I've ever done
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