F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!

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1000 miles in 2025

12 lurkers | 61 watchers

Par by the end of today is 512.3

steve45 5 Jul 8:49am, 5 Jul 2025 7,720 posts	Quote Pin steve45 No heat here this morning and 16c with heavy drizzle. Did 5k along part trails to bring my total life mileage to 42,480. As for milestones and time passing today I marked 47 years of running. Indeed I remember your lad being born Lesley. Hope the park run goes well with you as RD. You'll be running wearing winter kit here Dubairunner! You need longer to acclimatize Peter! Yeah, I think I'd find 20c warm enough too. Hope the Farmers Walk plus gives you the edge for your park run today hs .
hillstrider 5 Jul 4:14pm, 5 Jul 2025 18,398 posts	Quote Pin hillstrider Well done Steve for this mornings 5k and total 42,480 mileage in 47 years of running. Very impressive! Thanks, my first run at Granger Park parkrun this morning wasn't as quick as I had hoped, but 170th out of 272, 32nd of 272 age grade and 1st AG 75-80.
hillstrider 5 Jul 8:29pm, 5 Jul 2025 18,404 posts	Quote Pin hillstrider Ganger Park!

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Maintained by Lesley C

Welcome to the thread :-)

to be on target you need to run 19 Miles per week or 2.7 Miles per day.

Target list can be found here - fetcheveryone.com/training-mileagetargets-filtered.php?category=RUN&mileage=1000

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