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100 miles a month in 2017

36 watchers
Nov 2017
2:48pm, 14 Nov 2017
2,098 posts
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steve45
Fab going Maz, that's a fine total; steady for the hundred Ness.
What to say about NDWDave and Gobi running off into the far distance!?! Super running!
Was reading about some research being done about why some marathon runners/racers become "ill" after an event while some do not; of course it's all about individual immune systems and how they respond to physical stress. The importance of recovery! Hope that cough is gone soon jenny.
48/100--no reason not to make the 100 unless injury or illness make a showing.
SM6
Nov 2017
8:12pm, 14 Nov 2017
983 posts
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SM6
54. Might get to 100 on Sunday.
Nov 2017
9:41pm, 14 Nov 2017
11,420 posts
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Autumnleaves
37/100 after tonight's club hill session :)
Nov 2017
10:10pm, 14 Nov 2017
33,795 posts
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Hills of Death (HOD)
40/100 starting to pick up
Nov 2017
10:58pm, 14 Nov 2017
9,038 posts
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Maz Heeps
Snap HOD, 40/100

Intervals on treadmill tonight
Nov 2017
7:19am, 15 Nov 2017
2,136 posts
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westmoors
49/100 On target so far!
Nov 2017
8:56am, 15 Nov 2017
14,007 posts
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Fenners
78.25/100, and 1,992/2,000. Mixed it up a bit. Slow plodding then three faster stretches including a max heart rate test that produced 182 bpm!
Nov 2017
9:24am, 15 Nov 2017
1,926 posts
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StuHolmes
Triple snap! 40/100 after an easy 6 last night.
Nov 2017
10:05am, 15 Nov 2017
2,104 posts
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steve45
good going westmoors, "on target" is where it's at!
At what HR do we pass out Fenners?!!!!
51/100. Mild out there this morning.
Nov 2017
11:15am, 15 Nov 2017
61,954 posts
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Gobi
Nice Fenners

85 - i will be through 100 before the week is out.

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Maintained by jennyh
Setting this up ready to go for next year - who's in? Please join the group below.
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