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depression

0 lurkers | 193 watchers
7:04pm, 30 Jan 2015
9292 posts
CW - DO NOT FEEL GUILTY!!!

I know, this is easier said than done, but please be kind to yourself. You have obviously been signed off for good reason. Use the time "wisely" if this means staying in bed under the duvet, watching crap on TV, going for a run, or staring at the wall then do it.

Let your mind rest.
7:37pm, 30 Jan 2015
4935 posts
CW its you taking responsibility for your life, so don't feel stupid about it.

10:51am, 31 Jan 2015
9 posts
Thanks Lil and Pete. Torn between trying to rest and trying to fix the problems. I managed to do parkrun this morning so that's good. Now have to go to a wedding reception and not drink! You're not supposed to on these pills. Probably good to have a break from booze.
7:20pm, 31 Jan 2015
9293 posts
I don't like the sound of 'have to go'!

I drink on my meds :-O

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