rodrunner
Last on at 7am, 19th May 2015
M35
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About Me | |
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I want to run as fast as I can for as long as I can as far as I can, and see where that takes me.
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Buddies (2) |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2010 | 2011 | PB | WB |
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2.9mi | 2 | 16:05 73.02 | 16:05
5:39/mi
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73.02 | |
5km | 57 | 17:16 74.42 | 17:21 74.06 | 17:16
5:33/mi
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74.42 |
5mi | 1 | 29:59 70.26 | 29:59
6:00/mi
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70.26 | |
10km | 4 | 37:00 71.35 | 36:45 71.84 | 36:45
5:55/mi
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71.84 |
8mi | 1 | 47:36 72.57 | 47:36
5:57/mi
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72.57 | |
10mi | 3 | 1:07:12 65.10 | 59:38 73.37 | 59:38
5:58/mi
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73.37 |
13.1mi | 2 | 1:26:20 67.15 | 1:23:18 69.60 | 1:23:18
6:22/mi
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69.60 |
16mi | 1 | 1:53:31 63.21 | 1:53:31
7:06/mi
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63.21 | |
50mi | 1 | 9:04:36 49.21 | 9:04:36
10:54/mi
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49.21 |
2011 | Result | WAVA | Distance | |
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16 Apr | Bushy parkrun | 17:42 | 72.60 | 5km |
10 Apr | Thames Towpath 10 | 1:00:52 | 71.88 | 10mi |
9 Apr | Bushy parkrun | 17:23 | 73.92 | 5km |
6 Apr | Woking 3 Mile Handicap PB | 16:05 | 73.02 | 2.85mi |
26 Mar | Bushy parkrun SB | 17:21 | 74.06 | 5km |
19 Mar | Windsor & Eton Half Marathon PB | 1:23:18 | 69.60 | 13.1mi |
12 Mar | Bushy parkrun | 17:40 | 72.74 | 5km |
5 Mar | Sri Chinmoy Self Transcendence 10m PB | 59:38 | 73.36 | 10mi |
2 Mar | Woking 3 Mile Handicap | 16:36 | 70.75 | 2.85mi |
26 Feb | Bushy parkrun | 18:02 | 71.26 | 5km |
19 Feb | Bushy parkrun | 18:11 | 70.67 | 5km |
13 Feb | Valentines 10K PB | 36:45 | 71.84 | 10km |
12 Feb | Bushy parkrun | 18:01 | 71.32 | 5km |
5 Feb | Bushy parkrun | 17:45 | 72.39 | 5km |
29 Jan | Bushy parkrun | 17:53 | 71.85 | 5km |
22 Jan | Bushy parkrun | 18:21 | 70.03 | 5km |
15 Jan | Bushy parkrun | 18:35 | 69.15 | 5km |
8 Jan | Bushy parkrun | 18:30 | 69.46 | 5km |
2010 | Result | WAVA | Distance | |
18 Dec | Bushy parkrun | 18:16 | 70.35 | 5km |
11 Dec | Bushy parkrun | 17:32 | 73.29 | 5km |
4 Dec | Bushy parkrun | 19:13 | 66.87 | 5km |
27 Nov | Bushy parkrun | 17:32 | 73.29 | 5km |
20 Nov | Bushy parkrun | 17:44 | 72.46 | 5km |
13 Nov | Bushy parkrun | 17:38 | 72.87 | 5km |
6 Nov | Bushy parkrun | 17:26 | 73.71 | 5km |
30 Oct | Bushy parkrun | 17:36 | 73.01 | 5km |
23 Oct | Bushy parkrun | 17:26 | 73.71 | 5km |
16 Oct | Bushy parkrun | 17:43 | 72.53 | 5km |
9 Oct | Bushy parkrun | 17:32 | 73.29 | 5km |
2 Oct | Bushy parkrun | 18:15 | 70.41 | 5km |
25 Sep | Sri Chinmoy Self Transcendence 24 Hour Track Race PB | 9:04:36 | 49.21 | 50mi |
18 Sep | Bushy parkrun PB | 17:16 | 74.42 | 5km |
12 Sep | Harry Hawkes 8 PB | 47:36 | 72.57 | 8mi |
11 Sep | Bushy parkrun | 17:18 | 74.28 | 5km |
4 Sep | Bushy parkrun | 17:56 | 71.65 | 5km |
28 Aug | Surrey 10,000m Track Championships PB | 36:21 | 72.63 | 10000m |
22 Aug | Dunsfold Park 10k SB | 37:00 | 71.35 | 10km |
21 Aug | Bushy parkrun | 17:28 | 73.57 | 5km |
14 Aug | Bushy parkrun | 17:44 | 72.46 | 5km |
8 Aug | The Wimbledon Dash 5K Road Race (Inc.Surrey Road League & Surrey Champs.) | 17:58 | 71.52 | 5km |
7 Aug | Bushy parkrun | 17:54 | 71.79 | 5km |
31 Jul | Bushy parkrun | 17:23 | 73.92 | 5km |
25 Jul | Elmbridge 10K | 37:05 | 71.19 | 10km |
24 Jul | Bushy parkrun | 17:51 | 71.99 | 5km |
17 Jul | Bushy parkrun | 18:09 | 70.80 | 5km |
11 Jul | Claygate Country 5 PB | 29:59 | 70.26 | 5mi |
10 Jul | Bushy parkrun | 18:15 | 70.41 | 5km |
3 Jul | Bushy parkrun | 18:45 | 68.53 | 5km |
26 Jun | Bushy parkrun | 18:22 | 69.96 | 5km |
19 Jun | Bushy parkrun | 18:22 | 69.96 | 5km |
12 Jun | Bushy parkrun | 17:58 | 71.52 | 5km |
5 Jun | Bushy parkrun | 19:08 | 67.16 | 5km |
29 May | Bushy parkrun | 18:15 | 70.41 | 5km |
23 May | Dorking 10 SB | 1:07:12 | 65.10 | 10mi |
22 May | Bushy parkrun | 18:27 | 69.65 | 5km |
16 May | Ranelagh Richmond Half Marathon SB | 1:26:20 | 67.15 | 13.1mi |
15 May | Bushy parkrun | 18:18 | 70.22 | 5km |
8 May | Bushy parkrun | 18:18 | 70.22 | 5km |
1 May | Bushy parkrun | 18:35 | 69.15 | 5km |
24 Apr | Bushy parkrun | 18:20 | 70.09 | 5km |
17 Apr | Bushy parkrun | 18:06 | 70.99 | 5km |
11 Apr | Kingston Breakfast Run 16 mile PB | 1:53:31 | 63.21 | 16mi |
10 Apr | Bushy parkrun | 18:07 | 70.93 | 5km |
3 Apr | Bushy parkrun | 19:14 | 66.81 | 5km |
27 Mar | Bushy parkrun | 18:40 | 68.84 | 5km |
20 Mar | Bushy parkrun | 18:22 | 69.96 | 5km |
13 Mar | Bushy parkrun | 18:24 | 69.84 | 5km |
6 Mar | Bushy parkrun | 19:07 | 67.22 | 5km |
27 Feb | Bushy parkrun | 20:27 | 62.84 | 5km |
20 Feb | Bushy parkrun | 20:02 | 64.14 | 5km |
13 Feb | Bushy parkrun | 19:54 | 64.57 | 5km |
6 Feb | Bushy parkrun | 20:45 | 61.93 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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Fri 19th Apr
Apr 19
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Sat 20th Apr
Apr 20
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Sun 21st Apr
Apr 21
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Mon 22nd Apr
Apr 22
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Tue 23rd Apr
Apr 23
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Wed 24th Apr
Apr 24
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Thu 25th Apr
Apr 25
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Fri 26th Apr
Apr 26
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Sat 27th Apr
Apr 27
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Sun 28th Apr
Apr 28
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Mon 29th Apr
Apr 29
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Tue 30th Apr
Apr 30
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Wed 1st May
May 1
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Thu 2nd May
May 2
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Fri 3rd May
May 3
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Sat 4th May
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Sun 5th May
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Mon 6th May
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Tue 7th May
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Wed 8th May
May 8
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Thu 9th May
May 9
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Fri 10th May
May 10
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Sat 11th May
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Sun 12th May
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Mon 13th May
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Tue 14th May
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Wed 15th May
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Thu 16th May
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