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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Andiep

Last on at 8am, 1st Mar 2025

F55

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

Bedford Harriers AC

About Me
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Recent Blogs
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My parkrun
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Recent Training
3rd May	General	6.4mi	1:14:37
30th Apr	General	2.8mi	32:09
28th Apr	General	5.4mi	1:11:18
26th Apr	General	6.2mi	1:14:26
23rd Apr	General	5.6mi	1:07:53

12 Month Benchmarks	Run
Mile	10:38
5k	35:48
5mi	58:17
10k	1:12:56

Recent Pictures
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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2015	PB	WB
5mi	3	44:36 52.98	43:14 54.96	43:23 55.12		43:14 8:39/mi	55.12
10km	3	53:15 55.52			54:41 57.21	53:15 8:34/mi	57.21
10mi	1				1:35:10 54.12	1:35:10 9:31/mi	54.12
13.1mi	3	1:58:00 54.80	1:57:44 55.23		2:00:05 57.19	1:57:44 8:59/mi	57.19

2015		Result	WAVA	Distance
7 Jun	Run Bedford 10k SB	54:41	57.21	10km
12 Apr	Sandy 10 PB	1:35:10	54.12	10mi
15 Mar	Silverstone Half Marathon SB	2:00:05	57.19	13.1mi
2009		Result	WAVA	Distance
19 Jun	Colworth 5 SB	43:23	55.12	5mi
2008		Result	WAVA	Distance
20 Jun	Colworth 5 PB	43:14	54.96	5mi
2 Mar	Nike Milton Keynes Half Marathon PB	1:57:44	55.23	13.1mi
2007		Result	WAVA	Distance
9 Dec	Bedford Harriers Half Marathon SB	1:58:00	54.80	13.1mi
30 Sep	Biddenham 10k River Run PB	53:15	55.52	10km
15 Jun	Colworth 5 SB	44:36	52.98	5mi
15 Apr	Flitwick 10K	53:22	55.40	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	29	51	62	64	6	0	0	0	0	0	0	0	213
2024	61	52	45	29	20	6	6	18	39	42	44	54	417
2023	28	40	42	0	6	31	42	45	49	39	67	41	430
2022	54	74	67	57	38	75	55	65	28	81	52	44	690
2021	60	67	78	77	75	85	56	74	14	18	50	53	705
2020	68	63	56	50	60	60	61	47	0	16	41	61	581
2019	46	48	53	42	53	23	36	31	65	31	50	31	508
2018	37	47	39	55	80	43	41	43	73	53	44	9	565
2017	60	41	62	64	71	33	23	50	33	76	53	39	605
2016	68	82	26	30	58	69	50	42	57	52	53	49	637
2015	118	101	71	17	46	43	37	57	45	8	4	30	580
2014	33	42	69	28	39	70	38	46	75	63	56	94	653
2013	33	57	49	59	55	53	22	48	63	60	56	42	597
2012	24	37	49	60	20	42	39	44	57	56	35	46	509
2011	41	21	26	58	38	33	22	37	45	20	0	0	341
2010	29	31	38	38	21	60	24	28	43	38	38	6	394
2009	0	0	0	0	0	0	0	0	0	0	0	13	13

Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12
-	5.7mi, 1:13:20 Run - General	-	5.6mi, 1:12:04 Run - General	-	-	4.5mi, 55:09 Run - General
Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19
-	5mi, 1:03:14 Run - General	-	4mi, 50:15 Run - General	-	6.3mi, 1:18:50 Run - General	-
Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25	Sat 26th Apr Apr 26
-	3.2mi, 41:41 Run - General	-	5.6mi, 1:07:53 Run - General	-	-	6.2mi, 1:14:26 Run - General
Sun 27th Apr Apr 27	Mon 28th Apr Apr 28	Tue 29th Apr Apr 29	Wed 30th Apr Apr 30	Thu 1st May May 1	Fri 2nd May May 2	Sat 3rd May May 3
-	5.4mi, 1:11:18 Run - General	-	2.8mi, 32:09 Run - General	-	-	6.4mi, 1:14:37 Run - General

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