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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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Jonesey

Last on at 5pm, 27th Jan 2017
M55
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City of Norwich AC
About Me
Took up running at 34 after entering a 10k with a friend and really enjoying it. I live in the countryside and love my training along country lanes. During the last 10mins of a race I always think 'never again'...a thought that is instantly erased on crossing the finish line!
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