allotmentgirl

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Recent Training
1st Jul	Pilates	0mi	30:00
30th Jun	Pilates	0mi	30:00
28th Jun	General	5.3mi
28th Jun	Pilates	0mi	15:00
27th Jun	General	15mi

12 Month Benchmarks	Bike

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Buddies (1)

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Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	8	3	0	3	9	0	0	0	0	0	0	23
2025	0	0.8	0	0.3	0.8	0	0	0	0	0	0	0	1.9
2025	28	0	28	42	35	20	0	0	0	0	0	0	153
2025	63	77	168	103	58	85	0	0	0	0	0	0	554
2024	0	0	6	0	0	0	0	0	0	0	0	6	12
2024	1.3	0.8	0	2.2	0.5	1.8	0	0.8	0.6	1.5	2.7	0.9	13.1
2024	0	0	0	3	0	3	3	3	0	0	0	0	12
2024	37	13	10	34	37	46	18	30	16	29	28	28	326
2024	136	99	45	123	81	123	81	112	72	114	163	130	1277
2023	3	3	0	0	0	3	0	11	0	0	0	0	20
2023	8.5	7.4	4	2.2	4.2	3.1	2.4	2.2	1.5	4.1	3.1	1.6	44.2
2023	0	0	0	0	0	0	0	0	0	9	0	9	19
2023	10	22	34	11	9	14	10	14	15	40	32	32	243
2023	128	126	125	54	88	102	104	94	78	162	145	126	1330
2022	15	21	9	9	0	0	0	0	0	12	0	0	67
2022	5.3	7	8	3.4	8	0.5	1.5	8	8.4	7.4	7.4	3.7	68.4
2022	6	0	3	6	9	3	16	12	18	0	3	0	77
2022	0	0	2	4	13	0	0	31	24	0	15	24	113
2022	70	78	43	82	70	0	22	207	179	81	102	99	1032
2021	22	0	6	0	6	0	0	0	0	0	6	0	40
2021	1.8	0	0.6	5.2	11.5	8.1	5.3	9.5	3.1	2.6	7.3	3.6	58.5
2021	0	0	0	0	0	10	0	14	15	26	24	12	101
2021	123	156	162	87	78	37	21	48	46	26	66	51	899
2020	0	0	0	0	0	2	0	0	0	0	6	0	8
2020	3	2.9	5.5	0	0	0	1.3	4.8	8	10.5	0.8	6.7	43.3
2020	40	37	0	0	0	0	0	0	0	0	0	0	77
2020	36	20	0	0	0	0	0	0	0	1	0	0	58
2020	102	93	120	122	105	228	181	144	177	151	19	45	1485
2019	0	0	0	0	3	0	0	0	0	0	0	0	3
2019	0	0	0	0	0.8	5	4.1	4.2	3	3.5	2.2	1.9	24.7
2019	33	5	0	3	8	21	2	6	10	17	21	16	142
2019	54	31	74	63	59	61	29	18	15	45	27	23	498
2019	79	33	113	77	94	117	104	81	88	126	114	70	1094
2018	0	0	0	0	0	0	0	0	0	0	0.3	0	0.3
2018	26	36	39	24	11	9	19	4	6	11	16	6	208
2018	47	45	70	41	65	47	38	20	48	36	71	57	583
2018	105	69	89	65	62	75	96	44	74	64	73	62	874
2017	0	0	2	0	14	0	0	0	0	0	4	0	20
2017	43	26	3	11	28	10	17	27	15	13	24	18	235
2017	34	55	64	70	63	54	29	38	45	60	57	42	611
2017	106	87	68	107	114	90	56	95	90	79	83	81	1054
2016	0	0	2	0	0	0	0	0	0	0	0	0	2
2016	51	40	20	7	20	33	19	13	9	29	37	30	305
2016	19	49	46	46	45	26	38	19	27	37	29	30	412
2016	99	76	112	113	99	100	130	75	128	90	114	79	1212
2015	0	0	0	0	0	0	0	0	0	0	5	0	5
2015	52	47	37	38	13	4	3	6	4	25	20	26	274
2015	52	26	36	20	54	12	35	32	42	42	13	22	384
2015	156	151	162	88	95	17	68	72	136	79	53	120	1196
2014	0	0	0	0	0	0	15	6	0	0	0	0	21
2014	0	0	0	0	0	0	0.8	0.8	0.8	0	0	0.8	3
2014	19	52	66	38	43	50	42	63	36	24	47	68	549
2014	42	21	39	19	55	49	38	39	83	72	59	41	555
2014	109	73	126	39	119	152	168	126	164	138	99	88	1397
2013	0	0	0	0	0	7	0	0	4	0	0	7	18
2013	66	23	38	32	30	47	45	38	31	40	50	27	468
2013	55	8	42	34	21	34	46	17	30	68	48	38	441
2013	124	5	51	40	60	78	126	43	110	45	83	105	869
2012	39	3	0	0	44	16	14	16	9	10	26	46	223
2012	0	0	0	0	12	15	39	12	35	47	57	24	241
2012	0	0	0	0	43	15	56	0	102	104	88	50	457
2011	66	102	143	59	0	11	17	32	11	0	0	19	460
2011	12746	11	0	0	0	0	0	0	0	0	0	6902	19659
2011	16	11	0	0	0	0	0	0	0	0	0	0	27
2010	0	0	50	43	46	11	0	43	9	22	42	12	277
2010	0	0	16	30	24	9	0	5	8	19	11	0	122
2010	0	0	27	38	31	21	0	11	11	16	21	0	177

Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9	Tue 10th Jun Jun 10
5.3mi, Bike - General 0mi, 39:32 Cross - Strength 0mi, 28:00 Cross - Pilates	10mi, Bike - General	-	-	-	-	-
Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17
-	-	-	-	-	0mi, 15:00 Cross - Weights 0mi, 30:00 Cross - Elliptical 0mi, 25:00 Cross - Pilates	3.5mi, 47:32 Cross - Rowing 5.3mi, Bike - General 0mi, 35:00 Cross - Pilates
Wed 18th Jun Jun 18	Thu 19th Jun Jun 19	Fri 20th Jun Jun 20	Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24
0mi, 32:48 Cross - Strength 5.3mi, Bike - General	12mi, Bike - General 0mi, 30:00 Cross - Pilates	5.3mi, Bike - General 6mi, Bike - General 4.2mi, 1:00:39 Cross - Rowing	-	5.3mi, Bike - General 4.5mi, 1:22:59 Cross - Rowing	0mi, 36:56 Cross - Strength 0mi, 33:33 Cross - Elliptical 0mi, 19:27 Cross - Pilates	4.3mi, 59:08 Cross - Rowing 0mi, 35:00 Cross - Pilates 5.3mi, Bike - General
Wed 25th Jun Jun 25	Thu 26th Jun Jun 26	Fri 27th Jun Jun 27	Sat 28th Jun Jun 28	Sun 29th Jun Jun 29	Mon 30th Jun Jun 30	Tue 1st Jul Jul 1
-	0mi, 20:00 Cross - Pilates	15mi, Bike - General	5.3mi, Bike - General 0mi, 15:00 Cross - Pilates	-	0mi, 30:00 Cross - Pilates	0mi, 30:00 Cross - Pilates

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