WAVA
56.22%
Mile
7:29
5k
23:45
5M
40:53
10k
51:14
10M
1:22:05
Half
2:04:54
Mara
4:52:16

FraserFud MS

Current Status


right...emm...trying to swim now.

About Me


30 something bloke, making up now for a lifetime of excessing. I may not be fast but I enjoy running and I like Rastamouse, alot!

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Best Ever Times

Distance Race Time Pace WAVA Date Races
1 miles Scottish Fetch Mile 7:29 7:29 50.96 Dec 2011 1
3.2 km Greenmantle Dash 29:48 14:59 26.98 Jan 2012 1
5 km Peel Primary School 5k 23:45 7:39 56.22 Apr 2012 9
6.5 km Hunters Bog Trot 45:29 11:16 38.16 Apr 2012 1
7 km Beecraigs Chaser 40:48 9:23 46.73 Dec 2011 1
5 miles Brig Bash 5 40:53 8:11 53.98 Jul 2012 1
6 miles Rigg Race 48:03 8:01 55.84 May 2012 1
6.08 miles Cairnpapple Hill Race 53:25 8:47 50.9 May 2012 1
10 km Linlithgow 10k (& Junior Fun run) 51:14 8:15 54.24 Sep 2012 4
13.1 km Melrose 13.1km Road Race 2013 1:15:09 9:14 49.06 Aug 2013 1
10 miles Lasswade 10 Mile Road Race 1:22:05 8:13 55.8 Mar 2013 2
13.1 miles Heaven & Hell Half Marathon 2:04:54 9:32 48.28 Apr 2012 2
13.5 miles Water of Leith Half Marathon 2:11:00 9:42 47.16 Nov 2011 1
13.55 miles Water of Leith Half Marathon 1:55:29 8:31 54.01 Nov 2012 1
26 km The Southside Six 2:34:44 9:35 48.86 Nov 2012 1
26.2 miles Dundee Marathon 4:52:16 11:09 43.13 Jul 2013 3
33 miles D33 Ultra 6:44:49 12:16 39.22 Mar 2013 1

Annual Bests

Distance 2007 2010 2011 2012 2013
1 miles 07:29
3.2 km 29:48
5 km 30:14 26:12 26:00 23:45 24:31
6.5 km 45:29
7 km 40:48
5 miles 40:53
6 miles 48:03
6.08 miles 53:25
10 km 54:08 51:14
13.1 km 1:15:09
10 miles 1:30:33 1:22:05
13.1 miles 2:04:54
13.5 miles 2:11:00
13.55 miles 1:55:29
26 km 2:34:44
26.2 miles 5:23:22 4:52:16
33 miles 6:44:49
idlewild Lemon10 Hills of Death (HOD) Greenman Diogenes Red Squirrel Night-owl mariolanza bigleggy Deejay8 alpenrose Ultracat Yorkshire Pie Chris Worthers MissK MadBogMan mawilde nutnut MartinCunningham Gymfreak berty83 DTs Tikka ThorntonRunner
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