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Strutbrother

Last on at 10pm, 8th Jun 2025

M60 Devon

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Axe Valley Runners

About Me
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Recent Blogs
The Lap - Windermere, my first ultramarathon.	Jun 2023
A Grizzly Cub (aka a gentle bimble around the Devon countryside)	Mar 2022
SW Coast 2 Coast 100km Ultra Challenge	May 2021
Hello Beau!	Jan 2021
Goodbye Hest...	Apr 2020

My parkrun
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Recent Training
8th Jun	General	0mi	14:33
4th Jun	General	0mi	13:23
3rd Jun	General	0mi	10:03
25th May	General	1.7mi	1:00:02
20th May	General	1.5mi	22:57

Planned Races
Race To The Stones	12th Jul
Chicago Marathon	12th Oct

12 Month Benchmarks	Run
Mile	8:10
5k	26:24
5mi	49:13
10k	1:01:35
10mi	1:54:16

Recent Pictures	Show more

2025 Targets	Set your targets
Run 1243

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Buddies (11)

Badges Collected	See available badges
+ 213 others

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Best Times
Best WAVA

Dist	Races	1995	1996	1998	2004	2005	2006	2007	2010	2011	2013	2014	2015	2020	2022	2023	2024	PB	WB
5km	1													30:10 51.28				30:10 9:43/mi	51.28
10km	4				52:54 52.20		52:37 53.31				58:09 51.09						57:06 57.36	52:37 8:28/mi	57.36
6.3mi	1											58:41 50.93						58:41 9:23/mi	50.93
9mi	1														1:58:54 39.51			1:58:54 13:13/mi	39.51
10mi	2							1:37:05 47.36				1:42:12 47.72						1:37:05 9:43/mi	47.72
13.1mi	22				1:58:40 50.66	1:58:56 50.96	1:53:06 54.03	1:58:17 51.66	2:07:05 49.73	1:55:25 54.76		1:53:01 57.40	2:03:11 53.13		2:17:06 50.89			1:53:01 8:38/mi	57.40
20mi	2															4:36:50 39.54	4:52:14 37.83	4:36:50 13:51/mi	39.54
26.2mi	9	4:25:00 45.47	4:01:24 49.91	3:56:00 51.06	4:27:30 46.43	4:22:38 47.70									5:38:21 43.30	4:41:24 52.58		3:56:00 9:00/mi	52.58
50km	1															6:37:05 45.46		6:37:05 12:47/mi	45.46
47mi	1															17:39:17 28.85		17:39:17 22:32/mi	28.85
50mi	1																12:30:24 44.31	12:30:24 15:00/mi	44.31

Date	Planned Races			Distance
12 Oct	Chicago Marathon			26.2mi
12 Jul	Race To The Stones Confirmed			100km
2025		Result	WAVA	Distance
13 Apr	Newport Marathon			26.2mi
2024		Result	WAVA	Distance
12 May	Ottery 10k SB	57:06	57.36	10km
13 Apr	South Downs Way 50 PB	12:30:24	44.31	50mi
17 Mar	The Grizzly SB	4:52:14	37.83	20mi
2023		Result	WAVA	Distance
24 Sep	Berlin Marathon SB	4:41:24	52.58	26.2mi
1 Jul	Salomon Serpent Trail 50K PB	6:37:05	45.46	50km
13 May	The Lap PB	17:39:17	28.85	47mi
5 Mar	The Grizzly PB	4:36:50	39.54	20mi
2022		Result	WAVA	Distance
11 Dec	firstandlastrunning Plym Trail Merry Xmas Marathon SB	5:38:21	43.30	26.2mi
6 Mar	The Cub PB	1:58:54	39.51	9mi
13 Feb	Exeter Half Marathon SB	2:17:06	50.89	13.1mi
2020		Result	WAVA	Distance
17 Oct	The Doctor K Cup PB	30:10	51.28	5km
2015		Result	WAVA	Distance
8 Mar	Lydd Half Marathon SB	2:03:11	53.13	13.1mi
1 Mar	Bath Half	2:18:58	47.09	13.1mi
2014		Result	WAVA	Distance
8 Nov	Poppy Half Marathon	2:04:07	52.73	13.1mi
21 Sep	Reigate Half Marathon	2:13:46	48.92	13.1mi
8 Jun	Jersey Half Marathon	2:00:56	54.12	13.1mi
30 Mar	Paddock Wood Half Marathon PB	1:53:01	57.40	13.1mi
23 Mar	Water Of Life Half Marathon	2:19:01	46.66	13.1mi
26 Jan	The Perch PB	58:41	50.93	6.25mi
5 Jan	Tadworth 10 SB	1:42:12	47.72	10mi
2013		Result	WAVA	Distance
22 Sep	Ashtead 10K SB	58:09	51.09	10km
2011		Result	WAVA	Distance
3 Apr	Croydon Half Marathon	2:04:22	50.82	13.1mi
20 Mar	Fleet Half Marathon SB	1:55:25	54.76	13.1mi
2010		Result	WAVA	Distance
22 Aug	Burnham Beeches Half Marathon SB	2:07:05	49.73	13.1mi
25 Jul	Down Tow Up Flow Thames Towpath Half Marathon	2:15:51	46.52	13.1mi
2 May	Great West Run	2:09:49	48.68	13.1mi
2007		Result	WAVA	Distance
18 Feb	Sussex Beacon Half Marathon SB	1:58:17	51.66	13.1mi
7 Jan	Tadworth 10 PB	1:37:05	47.36	10mi
2006		Result	WAVA	Distance
15 Oct	Cardiff Half Marathon SB	1:53:06	54.03	13.1mi
8 Oct	Nike Run London 10K PB	52:37	53.31	10km
30 Apr	Great West Run	1:57:59	51.79	13.1mi
19 Mar	Fleet Half Marathon	1:58:30	51.14	13.1mi
19 Feb	Sussex Beacon Half Marathon	1:56:36	51.98	13.1mi
2005		Result	WAVA	Distance
31 Oct	Dublin Marathon	4:56:53	42.19	26.2mi
4 Sep	Kent Coastal Half Marathon	2:29:34	40.52	13.1mi
24 Jul	MK NSPCC 1/2 Marathon SB	1:58:56	50.96	13.1mi
18 Jun	Midnight Sun Marathon, Norway SB	4:22:38	47.70	26.2mi
20 Feb	Sussex Beacon Half Marathon	2:06:20	47.59	13.1mi
2004		Result	WAVA	Distance
28 Nov	Nike Run London 10K SB	52:54	52.20	10km
25 Oct	Dublin Marathon SB	4:27:30	46.43	26.2mi
19 Sep	New Forest Half Marathon SB	1:58:40	50.66	13.1mi
1998		Result	WAVA	Distance
26 Apr	London Marathon PB	3:56:00	51.06	26.2mi
1996		Result	WAVA	Distance
3 Nov	New York Marathon SB	4:01:24	49.91	26.2mi
21 Apr	London Marathon	4:08:00	48.58	26.2mi
1995		Result	WAVA	Distance
2 Apr	London Marathon SB	4:25:00	45.47	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0	0	10	13	0	0	0	0	0	0	0	22
2025	71	4	2	17	8	0	0	0	0	0	0	0	101
2024	0	0	0	0	0	0	0	12	15	0	0	0	26
2024	114	134	96	98	36	52	58	51	51	67	67	67	891
2023	15	9	20	6	3	9	7	6	0	2	3	0	81
2023	67	100	131	92	77	112	115	107	91	66	78	71	1107
2022	3	0	25	99	8	26	4	21	18	10	5	2	222
2022	0	0	0	0	0	0	1.2	0	0	0	0	0	1.2
2022	62	27	9	3	10	18	64	89	88	119	73	47	610
2022	0	0	0	0	8	0	1	0	0	0	0	0	8
2022	0	1	0	0	0	0	0	0	0	0	0	0	1
2021	9	13	24	38	44	44	81	8	9	3	10	2	282
2021	0	0	0	0	0	0	0	0.3	0	0	0.3	0	0.6
2021	76	68	58	39	29	16	0	32	29	47	53	54	500
2020	7	1	0	3	7	3	0	0	10	0	0	2	32
2020	69	52	35	40	70	15	14	39	37	38	39	68	515
2020	0	0	0	0	0	0	0	0	0	0	3	0	3
2019	0	0	0	0	0	0	6	0	2	0	3	3	13
2019	0	0	0	0	0	0	0	0	5	34	51	55	144
2019	0	0	0	0	0	0	0	0	0	7	0	3	10
2018	9	0	0	0	3	0	0	0	0	0	0	0	12
2017	16	0	0	0	0	0	0	0	0	29	37	12	94
2016	43	40	2	0	0	0	0	0	1	11	0	0	97
2015	62	41	38	52	67	51	18	9	11	9	0	1	359
2014	70	77	71	30	53	27	2	35	32	45	44	28	514
2013	12	47	42	37	26	3	38	56	58	60	69	54	501
2012	8	0	0	0	0	0	0	0	0	0	0	0	8
2011	73	94	70	31	0	0	0	0	0	0	0	0	268
2010	0	7	0	0	0	0	0	20	0	0	0	0	27
2008	0	0	0	0	0	0	11	10	0	0	0	0	21
2007	0	0	0	4	0	0	0	0	0	0	0	0	4
2007	68	40	0	2	0	16	5	0	0	0	0	0	130
2006	37	57	65	51	5	12	14	17	48	59	8	26	401
2005	15	40	4	18	74	44	32	26	28	49	0	17	348
2004	0	0	0	0	0	34	41	90	65	55	28	2	316

Tue 20th May May 20	Wed 21st May May 21	Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24	Sun 25th May May 25	Mon 26th May May 26
1.5mi, 22:57 Run - General	-	-	-	-	1.7mi, 1:00:02 Walk - General	-
Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2
-	-	-	-	-	-	-
Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9
0mi, 10:03 Bike - General	0mi, 13:23 Bike - General	-	-	-	0mi, 14:33 Bike - General	-
Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16
-	-	-	-	-	-	-

Strutbrother

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