WAVA
73.73%
5k
27:01
5M
48:00
10k
50:11
10M
1:30:33
Half
1:50:33
20M
2:54:57
Mara
3:59:22
|
Current Status
Jan 13 - Where did that fat come from? Now I will have to train my socks of to lose the flab and gain the speed(and distance) for Brighton. Started today - loved it! ClubsThis user is a member of Sandhurst Joggers |
Best Ever Times
| Distance | Race | Time | Pace | WAVA | Date | Races |
| 5 km | Frimley Lodge parkrun (The Wedding parkrun) | 27:01 | 8:42 | 64.44 | Apr 2011 | 1 |
| 5 miles | TVXC League - Datchet | 48:00 | 9:36 | 60.93 | Nov 2012 | 4 |
| 10 km | Yateley 10K Series - Race 3 | 50:11 | 8:05 | 72.97 | Aug 2012 | 3 |
| 10 miles | Hook 10 | 1:30:33 | 9:03 | 64.54 | May 2011 | 2 |
| 13.1 miles | Blenheim Palace Half-Marathon | 1:50:33 | 8:26 | 71.9 | Oct 2012 | 7 |
| 16 miles | Whole Foods Market Breakfast Run | 2:16:51 | 8:33 | 73.73 | Mar 2013 | 2 |
| 20 miles | Bramley 20 | 2:54:57 | 8:45 | 72.09 | Feb 2013 | 3 |
| 26.2 miles | London Marathon | 3:59:22 | 9:08 | 70.86 | Apr 2012 | 2 |
Annual Bests
| Distance | 2010 | 2011 | 2012 | 2013 |
| 5 km | 27:01 | |||
| 5 miles | 48:00 | |||
| 10 km | 56:20 | 50:11 | ||
| 10 miles | 1:30:33 | |||
| 13.1 miles | 1:58:07 | 1:56:13 | 1:50:33 | |
| 16 miles | 2:25:12 | 2:16:51 | ||
| 20 miles | 3:02:55 | 2:57:28 | 2:54:57 | |
| 26.2 miles | 3:59:22 | 4:04:00 |


