WAVA
73.73%
5k
25:11
5M
48:00
10k
50:11
10M
1:30:33
Half
1:50:33
20M
2:54:57
Mara
3:59:22
20k
33:53
400m
9:38
750m
21:23
1500m
38:11

Mrs. Mole F55

Current Status


Just coming back after arthroscopy in December. Up to 4 miles now and hoping to do London next April. Not convinced that will happen but thats probably half the battle.

About Me

Groups

This user is a member of FetchPoint Game, UTMOST

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Best Ever Times

Distance Race Time Pace WAVA Date Races
4200 metres Shock Absorber Womens only sprint triathlon 25:26 9:45 60.61 Jul 2014 1
5 km Votwo midweek sprint triathlon race 1 25:11 8:06 70.95 May 2013 4
5 miles TVXC League - Datchet 48:00 9:36 60.93 Nov 2012 4
10 km Yateley 10K Series - Race 3 50:11 8:05 72.97 Aug 2012 6
10 miles Hook 10 1:30:33 9:03 64.54 May 2011 2
13.1 miles Blenheim Palace Half-Marathon 1:50:33 8:26 71.9 Oct 2012 7
16 miles Whole Foods Market Breakfast Run 2:16:51 8:33 73.73 Mar 2013 2
20 miles Bramley 20 2:54:57 8:45 72.09 Feb 2013 3
26.2 miles London Marathon 3:59:22 9:08 70.86 Apr 2012 2

Annual Bests

Distance 2010 2011 2012 2013 2014
4200 25:26
5 km 27:01 25:11 27:32
5 miles 48:00
10 km 51:00 50:11 56:56
10 miles 1:30:33
13.1 miles 1:58:07 1:56:13 1:50:33
16 miles 2:25:12 2:16:51
20 miles 3:02:55 2:57:28 2:54:57
26.2 miles 3:59:22 4:04:00
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