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F45
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Races
35 -
Miles
3787 -
Miles
14 -
Miles
100 -
Miles
77 -
WAVA
66.35% -
5k
24:28 -
5M
36:29 -
10k
45:17 -
10M
1:26:00 -
Half
1:39:41 -
20M
2:47:57 -
Mara
3:40:27
About Me | |
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Started doing any type of exercise about 2 years ago when I joined BMF (British Military Fitness). Managed to lose over 2 stone and felt so much better for it! After doing a few BMF cross country runs and Coventry half marathon, I decided to join Spa Striders in the summer of 2009. Currently training for the 2010 VLM marathon which I'm really worried about! First wanted to get a 3.45 time but now thinking that 4 hours is more realistic! The main thing though, is just to finish it and enjoy it! If I finish under 5 hours then it will be a PB!
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My parkrun |
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No parkrun selected |
Recent Training | |||
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6th Apr
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General | 1.1mi | 24:06 |
6th Apr
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General | 1.6mi | 26:02 |
26th Mar
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General | 8.6mi | 58:35 |
Mar 2024
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General | 0.2mi | 4:21 |
Mar 2024
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General | 0.5mi | 30:04 |
12 Month Benchmarks | Run | Bike |
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Mile | 5:42 | 7:09 |
5k | 51:55 | 0 |
5mi | 2:17:03 | 0 |
10k | 2:44:05 | 0 |
Recent Pictures | |
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Recent Threads |
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Buddies (4) |
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