About
Race Times
All Races
Mileage
Training

About Me

Running my way to the front in Luna sandals and minimal shoes, using a polarised approach to training, dominated by lots of MAF running (that's why most of my training log entries have HR ranges in the title).

Achievements


  • Races
    132

  • Miles
    11801

  • Miles
    80

  • Miles
    2093

  • WAVA
    78.35%

  • 5k
    17:10

  • 5M
    29:05

  • 10k
    35:18

  • 10M
    1:00:15

  • Half
    1:17:31

  • Mara
    2:47:31

Current Status

Planned Races

19 Mar 17 Fleet Half Marathon
02 Apr 17 Greater Manchester Marathon
14 Apr 17 Maidenhead Easter 10
04 Jun 17 Comrades Marathon

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Twitter Feed

  • RT @DrAseemMalhotra: Top cardiologist reveals more data busting MYTH of saturated fat & heart disease! https://t.co/ka98kqCRKs #obesity htt…
    5:03pm, 21st Feb 2017
  • RT @codepo8: The company who produces the most tyres world-wide isn't Goodyear or Michelin. It is LEGO.
    2:39pm, 21st Feb 2017

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