WAVA
72.22%
Mile
5k
18:44
5M
29:56
10k
38:35
10M
1:04:46
Half
1:24:36
Mara
3:22:27
shannon MS
Profile
2007
There was a young Weegie called murdle
Who was more of a hare than a turdle
But he got a brain tumour, which challenged his humour
And his running became a big hurdle.

In the year of 2008
murdle's recovery was not first rate
With blackouts, headaches and chemo, he became a bit of a sumo
And his destiny would surely be the gate.

But a new chemo in 2009
turned out to be purely devine
A recovery looked on and so he became shannon
However he's still a tough 10k off fine.

Clubs

This user is a member of Garscube Harriers

Shoes

This user runs in Asics GEL-1110, Asics, Asics GT-2120, Asics GEL-1130, Other, Merrell, Asics GEL-1150

Groups


Best Ever Times

Distance Race Time WAVA Date #Races
3 km Tour of Clydeside Garscube 3K Time Trial 00:11:04 66.27 May 2006 1
2 miles Tour of Clydeside Lochinch Cross Country 00:13:06 60.07 May 2006 1
2.5 miles Tour of Clydeside Lochinch Trail Race 00:16:09 64.28 May 2006 1
3 miles Tour of Clydeside Clydebank Canal Bank Race 00:17:15 72.22 May 2006 1
5 km Bellahouston Road Runners 5K 00:18:44 68.87 Aug 2006 7
4.7 miles Nigel Barge Memorial Road Race 00:34:54 57.43 Jan 2005 1
5 miles Glasgow University 5 Mile Road Race 00:29:56 71.3 Nov 2006 5
10 km Irvine Marymass 10K 00:38:35 69.6 Aug 2006 39
10.5 km Dundonald 10.5 Km Road Race 00:41:40 67.67 Aug 2006 1
12 km Loch Katrine 12K 00:51:12 63.51 Mar 2006 1
7.7 miles Edinburgh Marathon Relay - Leg 1 00:52:00 64.57 Jun 2006 1
12.5 km Kirkintilloch Olympians 12.5 Km Road Race 00:53:40 63.13 Feb 2007 2
10 miles Dunbar Multi-Terrain 10 Mile Race 01:04:46 68.53 Oct 2006 6
13.1 miles Great Cumbrian Run 01:24:36 70 Oct 2006 17
26.2 miles Lochaber Marathon 03:22:27 61.7 Apr 2006 4

Annual Bests

Distance 2004 2005 2006 2007 2008 2009 2010
3 km 11:04
2 miles 13:06
2.5 miles 16:09
3 miles 17:15
5 km 18:44 21:31 24:06
4.7 miles 34:54
5 miles 35:32 34:03 29:56
10 km 45:37 40:17 38:35 41:05 1:06:42 58:47
10.5 km 41:40
12 km 51:12
7.7 miles 52:00
12.5 km 54:58 53:40
10 miles 1:10:01 1:10:51 1:04:46
13.1 miles 1:43:58 1:30:10 1:24:36 1:30:46
26.2 miles 3:30:47 3:22:27