WAVA
72.25%
Mile
5k
18:44
5M
29:56
10k
38:35
10M
1:04:46
Half
1:24:36
Mara
3:22:27
|
Profile
Hi, I'm from the running capital of the developed world...Glasgow. Started at the 2004 1/2m; been entering as many races since and joined FE (as "murdle") in late 2005 and a club in Sept 2006. My running goal for 2007 was originally to get under 6min/mile for a 10k, but now, with a life changing head illness (diagnosed in Feb 2007) that needed surgery and a long spell of follow-up treatment, it's to get running again. As at Dec 2008, I started to manage 20-40min easy jogs, mostly along the muddy or icy canal towpath and sometimes pushing a mountain buggy! I even managed to do a race again, with hopefully more to come in 2009. Unfortunately after having a bad seizure at the Jack Crawford 10k in mid Jan 2009, my doctor has put me back on steroids and chemotherapy again. So that's me an official race photographer from now on, I get to marvel at the speedsters up top and cheer on all the Fetchies. I'll try to keep FE going by logging some buggy/baby-in-sling fast walking I manage in my MBTs. As at Aug 2009, I tempted fate again- after buying a bike and logging some fun bike mileage on FE, my condition took a turn for the worse and I need some strong IV chemo - a different type this time - so here's hoping it can make an impact for a change. ClubsThis user is a member of Garscube HarriersGroups |
Best Ever Times
| Distance | Race | Time | WAVA | Date | #Races |
| 3 km | Tour of Clydeside Garscube 3K Time Trial | 00:11:04 | 66.27 | May 2006 | 1 |
| 2 miles | Tour of Clydeside Lochinch Cross Country | 00:13:06 | 60.07 | May 2006 | 1 |
| 2.5 miles | Tour of Clydeside Lochinch Trail Race | 00:16:09 | 64.28 | May 2006 | 1 |
| 3 miles | Tour of Clydeside Clydebank Canal Bank Race | 00:17:15 | 72.22 | May 2006 | 1 |
| 5 km | Bellahouston Road Runners 5K | 00:18:44 | 68.87 | Aug 2006 | 3 |
| 4.7 miles | Nigel Barge Memorial Road Race | 00:34:54 | 57.43 | Jan 2005 | 1 |
| 5 miles | Glasgow University 5 Mile Road Race | 00:29:56 | 71.3 | Nov 2006 | 5 |
| 10 km | Irvine Marymass 10K | 00:38:35 | 69.6 | Aug 2006 | 39 |
| 10.5 km | Dundonald 10.5 Km Road Race | 00:41:40 | 67.67 | Aug 2006 | 1 |
| 12 km | Loch Katrine 12K | 00:51:12 | 63.51 | Mar 2006 | 1 |
| 7.7 miles | Edinburgh Marathon Relay - Leg 1 | 00:52:00 | 64.57 | Jun 2006 | 1 |
| 12.5 km | Kirkintilloch Olympians 12.5 Km Road Race | 00:53:40 | 63.13 | Feb 2007 | 2 |
| 10 miles | Dunbar Multi-Terrain 10 Mile Race | 01:04:46 | 68.54 | Oct 2006 | 6 |
| 13.1 miles | Great Cumbrian Run | 01:24:36 | 70 | Oct 2006 | 17 |
| 26.2 miles | Lochaber Marathon | 03:22:27 | 61.71 | Apr 2006 | 4 |
Annual Bests
| Distance | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 |
| 3 km | 11:04 | |||||
| 2 miles | 13:06 | |||||
| 2.5 miles | 16:09 | |||||
| 3 miles | 17:15 | |||||
| 5 km | 18:44 | 21:31 | ||||
| 4.7 miles | 34:54 | |||||
| 5 miles | 35:32 | 34:03 | 29:56 | |||
| 10 km | 45:37 | 40:17 | 38:35 | 41:05 | 1:06:42 | 58:47 |
| 10.5 km | 41:40 | |||||
| 12 km | 51:12 | |||||
| 7.7 miles | 52:00 | |||||
| 12.5 km | 54:58 | 53:40 | ||||
| 10 miles | 1:10:01 | 1:10:51 | 1:04:46 | |||
| 13.1 miles | 1:43:58 | 1:30:10 | 1:24:36 | 1:30:46 | ||
| 26.2 miles | 3:30:47 | 3:22:27 |


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