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Clydebank 10k

  • Event Website
  • Rated 75%
  • 10km
  • Road
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Entrants (16)
Club		 PB SB Pred Time WAVA
-caz- Reckon I'm off my trolley doing this race after two training sessions this year (both this week), totalling 5 miles. Not running this for time, only to clock up some mileage and regain fitness. Wish me luck ....lol Well I finished and I'm over the moon to note my splits after getting home. The 2nd half of the race was a breeze for some reason, I knew I was plodding along at a comfortable pace, well not PB pace but I knew what my aim was tonight, OK 55 seconds over my worst case prediction but I'm not complaining, no way. Yes I had to work and I know my legs will feel like lead over the weekend but I didn't stop at all during the race, BONUS.
Unaffiliated 		47:21 55:55 55:00 55:55 47.37
AnneW
Giffnock North AAC 		46:57 48:39 50:44 60.60
bedlam_g A PB and under 40 again really pleased. It was a faster course and I ran a more disciplined race than Helensburgh. The last couple of KMs looping around the shopping centre seemed to take forever.
Bellahouston Road Runners, Cumbernauld AAC, Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 		34:01 38:45 39:30 67.72
BigMac9
Scottish Veteran Harriers Club 		44:05 45:09 46:34 64.34
ChrisU Gained a last minute entry and managed to run my first sub 35 minute 10k - finished 20th in 34:54, so pleased enough with that.
Cambuslang Harriers, Westerlands Cross Country Club, Scottish Veteran Harriers Club 		34:38 34:38 34:54 80.38
ClaireT Quite a fast course, but found this one tough, a bit pooped out from too many races. Pleased enough with my time all things considered.10th Lady.
Victoria Park - City of Glasgow AC, Scottish Veteran Harriers Club 		38:11 38:59 40:18 71.64
Fan E Baws
Springburn Harriers 		35:56 35:56 37:05 71.19
Gordo
jogscotland 		49:13 52:18 55:36 53.43
hannkies Ran a bit better than this I feel. Went straight ahead where I should've turned right in the last K ( following the guy in front ). Had just gained a few places and lost them straight away, as well as time and momentum so feel just a tad cheated. Probably not in shape to go sub 35 again just now - that'll come I hope - but was looking for a wee boost of around 35.30 and probably wouldn't have been overly far away. Finished 32nd.
Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 		34:21 35:11 35:48 75.50
Kenyan John
Bellahouston Harriers 		44:21 48:14 49:28 63.83
kyt 30 secs off last week's Helensburgh time, so I'll take it. As usual, almost a great PB course, but loads of tight turns. Great drunken encouragement at 3 and 7 (?). Week off in Arran may destroy next wk's sub-40 target at Dumbarton, but we'll see. The pressure of fetch fantasy bets? ptchah!
Unaffiliated 		39:45 40:09 40:00 40:43 66.01
Lindz
Hamilton Harriers, jogscotland Stonehouse 		43:56 43:56 44:04 65.29
Scobos
Shettleston Harriers 		33:08 34:30 34:45 76.98
shannon too quick for 2k (head says one thing) then slow for rest of race. good to get more race miles in, will get there eventually.
Garscube Harriers 		38:35 41:05 42:40 61.88
tricialitt
Unaffiliated 		47:55 50:40 52:22 57.83
Yano Feeling positive for this one ....Bit gutted, had to pull out at the last minute for personal reasons. Sounded like a fast course and was feeling good for sub-40 after Dunfermline half. Never mind - there will be other opportunities soon, starting with Dumbarton 10k next week. TENTATIVE
Unaffiliated 		39:32 39:32 39:50

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