-
Races
15 -
Miles
1741 -
Miles
703 -
Miles
504 -
WAVA
60.47% -
10k
54:32 -
10M
1:33:12 -
Half
2:01:45
| About Me | |
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This user has not added a description.
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| Recent Blogs | |
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| Who Am I? SOLVED | Dec 2024 |
| Dragon's Den -Automatic, self regulating flood defenses | Dec 2024 |
| Who am I? Solve - at last. | Dec 2023 |
| Who am I? Completed - thanks all, especially Brutus | Dec 2022 |
| My parkrun |
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| Edgbaston Reservoir parkrun |
| Recent Training | |||
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22nd Jun
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General | 5mi | 50:03 |
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21st Jun
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Hiking | 8.1mi | 4:09:39 |
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20th Jun
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General | 4.2mi | 22:17 |
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20th Jun
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General | 5.6mi | 59:06 |
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19th Jun
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General | 4mi | 40:42 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 8:31 | 1:14 |
| 5k | 27:20 | 4:03 |
| 5mi | 44:03 | 10:30 |
| 10k | 54:44 | 13:44 |
| 10mi | 1:33:51 | 23:23 |
| Half | 2:04:24 | 0 |
| Recent Pictures | |
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| No pictures shared | |
| 2025 Targets | Set your targets |
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| Recent Threads |
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| This user has not joined in with any threads recently |
| Badges Collected | See available badges |
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