STATUS Injured, but still will be back.
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Races
104 -
Miles
4939 -
WAVA
75.66% -
Mile
5:52 -
5k
19:02 -
5M
31:19 -
10k
38:18 -
10M
1:06:43 -
Half
1:26:38
About Me | |
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Have run and competed in more than a thousand events, history too long to go into detail here, except I started in 1980. I just love to run slow, fast, competition or not.
Have done track, trail, fell, cross country and road, all just as good now as when I started. Show More...
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Recent Blogs | |
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[Untitled] | Feb 2018 |
Birthday run. | Nov 2014 |
Run of the day. | Dec 2011 |
Blog blocks. | Sep 2010 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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This user has chosen not to share training detail. |
12 Month Benchmarks | ||
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This user has not recorded any benchmarks. |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Badges Collected | See available badges |
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | PB | WB |
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1mi | 5 | 5:52 72.08 | 6:08 69.55 |
5:52
5:52/mi
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72.08 | |||||||
3mi | 3 | 18:24 74.16 |
18:24
6:08/mi
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74.16 | ||||||||
3.1mi | 1 | 22:15 65.49 |
22:15
7:11/mi
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65.49 | ||||||||
5km | 15 | 19:39 72.03 | 19:02 74.37 | 19:18 73.91 | 20:50 69.01 | 22:08 65.99 | 22:16 65.60 | 23:29 62.70 | 26:24 56.22 |
19:02
6:08/mi
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74.37 | |
4.9mi | 1 | 32:19 70.89 |
32:19
6:36/mi
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70.89 | ||||||||
5mi | 11 | 31:19 73.56 | 41:35 57.24 |
31:19
6:16/mi
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73.56 | |||||||
5.4mi | 1 | 34:51 71.51 |
34:51
6:27/mi
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71.51 | ||||||||
9km | 1 | 37:47 68.35 |
37:47
6:45/mi
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68.35 | ||||||||
5.6mi | 1 | 35:35 72.68 |
35:35
6:21/mi
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72.68 | ||||||||
5.9mi | 1 | 38:34 70.71 |
38:34
6:32/mi
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70.71 | ||||||||
6mi | 4 | 42:10 65.78 | 42:55 65.17 | 48:46 58.30 | 48:13 59.47 |
42:10
7:02/mi
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65.78 | |||||
10km | 24 | 39:38 72.51 | 38:18 75.66 | 45:36 64.07 | 48:21 61.45 | 49:13 60.88 |
38:18
6:10/mi
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75.66 | ||||
9mi | 2 | 1:00:19 70.11 | 59:24 71.79 |
59:24
6:36/mi
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71.79 | |||||||
10mi | 4 | 1:16:48 60.86 | 1:06:43 70.65 | 1:22:08 60.95 |
1:06:43
6:40/mi
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70.65 | ||||||
13.1mi | 18 | 1:30:09 69.52 | 1:26:38 72.34 | 1:27:40 72.09 | 1:31:09 69.93 | 1:49:23 59.30 |
1:26:38
6:37/mi
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72.34 | ||||
30km | 1 | 2:37:14 57.18 |
2:37:14
8:26/mi
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57.18 | ||||||||
19.7mi | 1 | 2:18:42 68.75 |
2:18:42
7:03/mi
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68.75 |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2012 | 0 | 26 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 31 |
2011 | 20 | 4 | 0 | 0 | 0 | 0 | 0 | 3 | 5 | 0 | 0 | 11 | 42 |
2010 | 40 | 46 | 0 | 0 | 16 | 119 | 174 | 147 | 174 | 130 | 90 | 14 | 951 |
2009 | 188 | 183 | 210 | 117 | 153 | 172 | 186 | 183 | 178 | 51 | 24 | 19 | 1663 |
2008 | 121 | 154 | 157 | 132 | 158 | 146 | 143 | 167 | 160 | 155 | 174 | 156 | 1822 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 42 | 151 | 108 | 130 | 430 |
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