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Mon 9th Jun 2025 at 3:12pm by paulmit

Cross > GPS Error
  • Time
    27:35
  • Miles
    1.27
  • Min/mi
    21:43
  • Cals
    120
  • Cadence
    105
  • BPM
    80
  • %MHR
    46.5
  • B/mi
    1729
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

1) 0.62mi - 15:53(25:34/mi) 80/95bpm [2045b/mi] 67cal 39/56rpm
2) 0.62mi - 11:40(18:46/mi) 79/91bpm [1482b/mi] 53cal 30/57rpm
3) 0.03mi - 2(1:31/mi) 72/72bpm [109b/mi]
15:53 11:40 2

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.44 10:00 10:00 22:52 80 69-88 1829 105 80-112 12/8
0.52 20:00 10:00 +1:38:18 2:00:24 82 74-90 9873 93 82-104 1/6
0.52 30:00 10:00 INF:00:00 90 90-90 INF - 0/0
0.52 40:00 10:00 INF:00:00 90 90-90 INF - 0/0
0.52 50:00 10:00 INF:00:00 89 89-89 INF - 0/0
0.52 1:00:00 10:00 447:02:24 90 90-90 2414016 - 0/0
0.52 1:10:00 10:00 67:23:35 92 92-92 372009 - 0/0
0.52 1:20:00 10:00 116:06:51 93 93-93 647918 - 0/0
0.53 1:30:00 10:00 348:20:34 93 93-93 1943753 106 106-106 0/0
0.53 1:40:00 10:00 INF:00:00 94 94-94 INF 106 106-106 0/0
0.53 1:50:00 10:00 623:46:36 95 95-95 3555527 106 106-106 0/0
0.88 2:00:00 10:00 28:10 78 69-94 2196 106 90-110 8/15
1.27 2:05:54 5:54 15:08 80 69-91 1211 107 90-114 17/9

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 95 max Delete HR Trace

  • Cadence Distribution

    105 avge / 114 max
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