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Mon 9th Jun 2025 at 3:12pm by paulmit
Cross > GPS Error
-
Time
27:35
-
Miles
1.27
-
Min/mi
21:43
-
Pacing
0%
-
Cals
120
-
Cadence
105
-
BPM
80
-
%MHR
46.5
-
B/mi
1729
-
Asc(m)
12
-
Surface
Road
Notes & Comments
1) 0.62mi - 15:53(25:34/mi) 80/95bpm [2045b/mi] 67cal 39/56rpm
2) 0.62mi - 11:40(18:46/mi) 79/91bpm [1482b/mi] 53cal 30/57rpm
3) 0.03mi - 2(1:31/mi) 72/72bpm [109b/mi]
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:24 |
1:24 |
22:16 |
82 78-86 |
1827 |
107 102-110 |
1/2 |
0.13 |
2:45 |
1:21 |
21:39 |
75 69-78 |
1623 |
107 102-112 |
1/1 |
0.19 |
4:08 |
1:24 |
22:19 |
76 69-79 |
1696 |
106 102-110 |
1/0 |
0.25 |
5:31 |
1:23 |
22:06 |
83 79-88 |
1834 |
107 104-110 |
2/1 |
0.31 |
6:54 |
1:23 |
22:00 |
78 76-84 |
1716 |
106 102-110 |
2/1 |
0.38 |
8:17 |
1:23 |
22:11 |
81 78-85 |
1797 |
106 100-110 |
2/1 |
0.44 |
10:00 |
1:43 |
27:31 |
82 80-87 |
2256 |
96 80-106 |
2/2 |
0.50 |
11:49 |
1:49 |
28:58 |
81 74-88 |
2346 |
92 82-104 |
1/4 |
0.56 |
1:52:41 |
1:40:52 +1:38:18
|
26:53:49 |
82 76-95 |
132333 |
103 94-108 |
2/2 |
0.63 |
1:54:15 |
1:35 |
25:18 |
73 69-79 |
1847 |
106 100-110 |
4/4 |
0.69 |
1:55:40 |
1:25 |
22:36 |
79 76-80 |
1785 |
106 102-110 |
1/4 |
0.75 |
1:57:02 |
1:21 |
21:42 |
79 77-83 |
1714 |
108 106-110 |
0/2 |
0.81 |
1:58:24 |
1:22 |
21:55 |
77 75-80 |
1687 |
107 104-110 |
0/2 |
0.88 |
1:59:49 |
1:26 |
22:49 |
79 76-81 |
1803 |
106 100-110 |
1/2 |
0.94 |
2:01:14 |
1:24 |
22:32 |
78 76-80 |
1757 |
105 90-112 |
1/1 |
1.00 |
2:04:35 |
3:21 |
53:41 |
83 76-91 |
4455 |
110 106-114 |
1/1 |
1.06 |
2:04:58 |
23 |
6:03 |
75 73-80 |
453 |
- |
1/1 |
1.13 |
2:05:13 |
15 |
4:04 |
74 71-76 |
302 |
- |
3/2 |
1.19 |
2:05:38 |
25 |
6:46 |
70 69-71 |
474 |
- |
3/1 |
1.25 |
2:05:51 |
13 |
3:29 |
72 70-75 |
251 |
- |
4/3 |
1.27 |
2:05:54 |
3 |
2:08 |
72 72-72 |
154 |
- |
5/0 |
Elevation
No climbs of at least 10 metres detected.
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