Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Thu 9th May 2024 at 6:49pm by davidmcn

Walk > General
  • Time
    19:46
  • Miles
    0.73
  • Min/mi
    27:05
  • Stride(cm)
    51
  • Cals
    69
  • Cadence
    116
  • BPM
    87
  • %MHR
    48.9
  • B/mi
    2368
  • Asc(m)
    80
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1.18km - 19:46(16:43/km) 87/111bpm [1455b/km] 69cal 3.59/7.46kmph
19:46

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.58 10:00 10:00 17:07 93 58-110 1592 119 104-126 218/125
0.73 19:46 9:46 1:04:51 81 52-103 5253 112 96-118 11/67

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    39 13.0% 14:59

  • Cadence Distribution

    116 avge / 126 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:43 14:57 More
    800m 7:52 15:49 More
    1km 10:44 17:17 More
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