Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Tue 7th May 2024 at 10:44am by ruskinmike

Walk > General
  • Time
    2:33:12
  • Miles
    6.69
  • Min/mi
    22:54
  • Stride(cm)
    65
  • Cals
    696
  • Cadence
    108
  • BPM
    95
  • %MHR
    54.3
  • B/mi
    2176
  • Asc(m)
    39
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 13:07(13:07/km) 93/125bpm [1217b/km] 110/150rpm
2) 1km - 11:52(11:52/km) 115/130bpm [1363b/km] 114/124rpm
3) 1km - 14:13(14:13/km) 98/124bpm [1388b/km] 111/152rpm
4) 1km - 12:54(12:54/km) 89/101bpm [1142b/km] 112/142rpm
5) 1km - 13:17(13:17/km) 93/114bpm [1230b/km] 110/130rpm
6) 1km - 41:05(41:05/km) 87/138bpm [3564b/km] 100/156rpm
7) 1km - 14:26(14:26/km) 99/114bpm [1430b/km] 110/124rpm
8) 1km - 13:23(13:23/km) 96/106bpm [1283b/km] 111/118rpm
9) 1km - 17:12(17:12/km) 97/111bpm [1665b/km] 105/148rpm
10) 1km - 14:59(14:59/km) 96/112bpm [1446b/km] 109/136rpm
11) 0.76km - 10:06(13:15/km) 104/117bpm [1377b/km] 111/148rpm
13:07 11:52 14:13 12:54 13:17 41:05 14:26 13:23 17:12 14:59 10:06

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.47 10:00 10:00 21:17 86 63-117 1831 109 88-142 55/7
0.97 20:00 10:00 20:01 114 89-130 2282 114 98-150 11/30
1.45 30:00 10:00 20:51 109 83-127 2272 115 92-152 14/14
1.88 40:00 10:00 23:19 93 73-123 2169 109 80-118 11/11
2.40 50:00 10:00 19:03 89 80-101 1695 113 98-142 10/12
2.87 1:00:00 10:00 21:31 93 77-114 2001 110 94-130 7/6
3.29 1:10:00 10:00 23:32 89 78-102 2094 106 82-130 0/0
3.33 1:20:00 10:00 4:23:50 78 51-109 20578 98 86-156 0/0
3.33 1:30:00 10:00 INF:00:00 78 51-101 INF 96 96-96 0/0
3.49 1:40:00 10:00 1:03:07 96 60-138 6059 101 78-132 0/0
3.86 1:50:00 10:00 26:47 98 81-119 2624 107 78-150 6/7
4.30 2:00:00 10:00 22:42 101 85-114 2293 110 90-124 10/13
4.78 2:10:00 10:00 20:52 96 89-107 2004 111 88-118 18/11
5.19 2:20:00 10:00 24:39 97 81-111 2391 108 78-148 7/33
5.56 2:30:00 10:00 26:36 97 86-109 2580 105 80-136 9/9
5.88 2:40:00 10:00 31:52 95 88-112 3027 106 82-136 7/6
6.39 2:50:00 10:00 19:22 99 92-115 1917 111 96-118 21/11
6.69 2:56:34 6:34 22:23 104 97-117 2329 112 74-148 11/12

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 138 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 1.9% 21:16
    16 1.7% 19:29

  • Cadence Distribution

    108 avge / 156 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:11 16:49 More
    800m 9:19 18:45 More
    1km 11:48 18:59 More
    Mile 19:22 19:22 More
    5k 1:04:58 20:55 More
    5 miles 2:14:46 26:57 More
    10k 2:45:28 26:38 More

Bespoke Fields

Amend your bespoke fields
Knee problems?
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,631 Fetchies!
Already a Fetchie? Sign in here