Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Thu 2nd May 2024 at 12:55pm by davidmcn

Walk > General
  • Time
    4:36
  • Miles
    0.23
  • Min/mi
    20:00
  • Stride(cm)
    65
  • Cals
    29
  • Cadence
    123
  • BPM
    105
  • %MHR
    58.9
  • B/mi
    2108
  • Asc(m)
    52
  • Surface
    Road

Notes & Comments

1) 0.37km - 4:36(12:24/km) 107/121bpm [1327b/km] 29cal 4.84/6.28kmph
4:36

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.23 4:36 4:36 19:58 105 93-119 2096 123 112-148 145/15

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 119 max Delete HR Trace

  • Cadence Distribution

    123 avge / 148 max Stride Length: 65cm
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