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Wed 24th Apr 2024 at 10:32am by Mrs LH

Walk > General
  • Time
    8:27
  • Miles
    0.47
  • Min/mi
    17:59
  • Stride(cm)
    71
  • Cals
    37
  • Cadence
    125
  • BPM
    94
  • %MHR
    54.9
  • B/mi
    1688
  • Asc(m)
    90
  • Surface
    Road

Notes & Comments

1) 0.47mi - 8:27(18:08/mi) 95/102bpm [1723b/mi] 37cal 59/68rpm
8:27

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.47 8:28 8:28 18:11 94 77-101 1709 125 118-132 92/38

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 101 max Delete HR Trace

  • Cadence Distribution

    125 avge / 132 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:21 17:31 More
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