Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Mon 22nd Apr 2024 at 5:52pm by davidmcn

Walk > General
  • Time
    12:12
  • Miles
    0.65
  • Min/mi
    18:46
  • Stride(cm)
    73
  • Cals
    74
  • Cadence
    118
  • BPM
    108
  • %MHR
    60.1
  • B/mi
    2018
  • Asc(m)
    82
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1.05km - 12:12(11:39/km) 106/120bpm [1234b/km] 74cal 5.15/7.32kmph
12:12

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.55 10:00 10:00 18:10 106 97-120 1926 119 112-138 197/112
0.65 12:12 2:12 21:47 113 107-117 2462 111 98-118 50/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    59 39.2% 20:26

  • Cadence Distribution

    118 avge / 138 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:34 14:20 More
    800m 8:02 16:10 More
    1km 11:13 18:04 More
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