Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 7th Apr 2024 at 11:18am by Jenelopy

Walk > General

Follow User
0 👍

Time
1:12:35
Miles
2.22
Min/mi
32:42
Pacing
0%
Stride(cm)
46
Cals
229
Cadence
108
BPM
85
%MHR
48.1
B/mi
2783
Asc(m)
534
Hillscore
7
Surface
Road

Notes & Comments

1) 1km - 15:45(15:45/km) 91/107bpm [1433b/km] 56cal 42/60rpm 3.81/5.41kmph
2) 1km - 32:21(32:21/km) 87/112bpm [2814b/km] 85cal 11/68rpm 1.85/32.41kmph
3) 1km - 14:36(14:36/km) 80/109bpm [1168b/km] 56cal 41/60rpm 4.11/5.34kmph
4) 0.58km - 9:53(17:05/km) 76/90bpm [1298b/km] 32cal 36/58rpm 3.51/5.37kmph

15:45 32:21 14:36 9:53

Pace

33%

25%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.39	10:00	10:00	25:28	95 77-107	2419	111 104-116	34/49
0.77	20:00	10:00	26:27	86 78-93	2275	110 108-116	66/67
0.93	30:00	10:00	1:02:41	87 82-92	5454	108 98-120	13/22
0.96	40:00	10:00	6:07:26	88 78-111	32334	111 110-112	3/0
1.35	50:00	10:00	25:41	94 76-111	2414	102 84-114	377/417
1.74	1:00:00	10:00	25:41	77 59-88	1978	107 100-120	113/54
2.14	1:10:00	10:00	24:38	77 69-86	1897	107 100-116	64/63
2.22	1:12:35	2:35	32:45	77 68-88	2522	108 100-116	9/4

Heart

85/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 534m, Range 214m

Elevation Graph

Biggest Climbs (m)	Min/mi
35 27.5%	19:27
17 11.4%	19:48
14 12.4%	23:16
See your biggest climbs

Cadence

108 (120 max) Stride Length: 46cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:58	7:55	More
800m	7:39	15:23	More
1km	11:21	18:17	More
Mile	20:40	20:40	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry