Tue 2nd Apr 2024 at 4:38pm by onlychaz

Walk > General

showers
windy
cold

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Time
1:31:47
Miles
3.00
Min/mi
30:36
Pacing
0%
Stride(cm)
47
Cals
259
Cadence
113
BPM
81
%MHR
47.3
B/mi
2474
Asc(m)
57
Hillscore
3
Surface
Road

Notes & Comments

Wet evening explore of Bath. 2 x zones.

1) 1km - 17:09(17:09/km) 75/93bpm [1286b/km] 46cal 30/65rpm
2) 1km - 33:52(33:52/km) 80/102bpm [2709b/km] 76cal 13/76rpm
3) 1km - 14:37(14:37/km) 80/95bpm [1170b/km] 47cal 48/65rpm
4) 1km - 16:14(16:14/km) 89/118bpm [1444b/km] 56cal 43/65rpm
5) 0.83km - 9:56(12:02/km) 83/118bpm [998b/km] 34cal 38/66rpm

17:09 33:52 14:37 16:14 9:56

Pin Map

0mi in 0

Pace

27%

15%

21%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.35	10:00	10:00	28:26	71 45-82	2018	109 82-130	11/4
0.71	20:00	10:00	28:08	78 66-93	2194	102 82-114	7/6
0.99	30:00	10:00	35:56	90 76-102	3235	102 94-112	14/1
0.99	40:00	10:00	INF:00:00	80 70-91	INF	140 140-140	0/0
1.19	50:00	10:00	49:27	73 55-94	3610	103 92-116	5/4
1.62	1:00:00	10:00	23:08	71 53-92	1642	113 94-128	19/9
1.93	1:10:00	10:00 +1:09:50	32:28	87 68-102	2824	113 94-124	3/15
1.93	1:20:00	10:00	1915:53:09	70 70-70	8046720	124 124-124	0/0
1.93	1:30:00	10:00	28:03:25	72 72-72	121206	116 116-116	0/0
1.94	1:40:00	10:00	35:09:14	75 75-75	158192	116 116-116	0/0
1.94	1:50:00	10:00	253:02:29	76 76-76	1153869	116 116-116	0/0
1.94	2:00:00	10:00	45:00:14	79 79-79	213319	116 116-116	0/0
1.94	2:10:00	10:00	257:54:28	81 81-81	1253431	116 116-116	0/0
1.97	2:20:00	10:00	5:39:40	85 83-86	28872	121 114-126	1/1
2.23	2:30:00	10:00 +1:09:24	38:47	98 81-118	3801	123 102-130	8/5
2.23	2:40:00	10:00	INF:00:00	87 87-87	INF	116 116-116	0/0
2.23	2:50:00	10:00	63:33:37	84 84-84	320343	118 118-118	0/0
2.23	3:00:00	10:00	157:46:44	85 85-85	804672	118 118-118	0/0
2.24	3:10:00	10:00	28:26:37	84 84-84	143356	116 116-116	0/0
2.25	3:20:00	10:00	19:48:35	84 84-84	99841	120 120-120	0/0
2.26	3:30:00	10:00	25:11:07	85 85-85	128445	130 130-130	1/0
2.44	3:40:00	10:00	55:46	88 83-94	4907	121 112-128	3/15
2.98	3:50:00	10:00	18:28	85 62-118	1569	117 82-132	21/13
3.00	3:51:01	1:01	47:13	85 81-88	4014	-	0/0

Heart

81/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 57m, Range 35m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 1.8%	35:33
13 3.5%	22:43
See your biggest climbs

Cadence

113 (140 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:48	15:18	More
800m	8:51	17:48	More
1km	12:00	19:20	More
Mile	41:46	41:46	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Three Things You Saw Today

1 Bath Abbey
2 Bath baths
3 Bath circle

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