Sun 31st Mar 2024 at 5:36pm by LindsD
Walk > General
-
Time
15:42
-
Miles
0.77
-
Min/mi
20:23
-
Pacing
0%
-
Stride(cm)
67
-
Cals
70
-
Cadence
118
-
BPM
97
-
%MHR
56.6
-
B/mi
1974
-
Asc(m)
93
-
Surface
Road
Notes & Comments
Back just me and J
1) 0.77mi - 15:42(20:26/mi) 97/111bpm [1982b/mi] 70cal 55/65rpm 2.94/3.84mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.53 |
10:00 |
10:00 |
18:55 |
95 83-103 |
1797 |
123 104-130 |
195/91 |
0.77 |
15:43 |
5:43 |
23:48 |
100 91-110 |
2380 |
109 90-120 |
34/31 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:15 |
17:05 |
More |
800m |
9:12 |
18:31 |
More |
1km |
12:12 |
19:38 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry