Wed 27th Mar 2024 at 1:34pm by Yeti

Walk > General

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Time
12:14
Miles
0.88
Min/mi
13:54
Pacing
0%
Stride(cm)
86
Cals
109
Cadence
135
BPM
110
%MHR
58.5
B/mi
1530
Asc(m)
30
Hillscore
3
Surface
Road

Notes & Comments

1) 0.88mi - 12:14(13:53/mi) 111/135bpm [1541b/mi] 109cal 64/107rpm 4.32/5.03mph

12:14

Pace

14%

85%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.74	10:00	10:00	13:34	111 99-135	1505	136 68-214	28/23
0.88	12:15	2:15	15:37	106 101-112	1656	133 120-140	9/0

Heart

110/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 30m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 5.6%	14:16
11 4.6%	14:59
See your biggest climbs

Cadence

135 (214 max) Stride Length: 86cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:13	12:55	More
800m	6:36	13:16	More
1km	8:19	13:23	More

Predictions

Dist	Time	Per Mile

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