Mon 10th Oct 2016 at 1:00pm by Drell
Walk > General
-
Time
20:03
-
Miles
1.21
-
Min/mi
16:34
-
Stride(cm)
80
-
Cals
81
-
Cadence
122
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Alfred Place to Holborn Gate
Split Summary
===
1) 1.21m - 20:03(16:33/m) 81cal 46/89rpm 3.63/5.26mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.61 |
10:00 |
10:00 |
16:24 |
122 112-178 |
11/14 |
1.21 |
20:00 |
10:00 |
16:42 |
122 110-138 |
4/9 |
1.21 |
20:03 |
3 |
17:14 |
118 118-118 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:30 |
14:05 |
More |
800m |
7:22 |
14:49 |
More |
1km |
10:00 |
16:06 |
More |
Mile |
16:24 |
16:24 |
More |
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