WAVA
66.09%
400m
1:50
Mile
7:49
5k
26:15
5M
44:10
10k
54:16
10M
1:33:35
Half
2:01:53

Drell F50

Current Status

About Me


Having spent pretty much my whole life not running, thinking it would be difficult and unpleasant, I started in October 08 and haven't looked back. My original reason was that it would help me get properly fit for my real activity, which is hill walking (difficult in Cambridgeshire) but now I enjoy it for its own sake.

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Best Ever Times

Distance Race Time Pace WAVA Date Races
400 metres Mid Essex 400m Hurtbox 1:50 7:23 51.82 Mar 2009 2
1 miles Cambridge and All Angles Mile 7:49 7:49 62.94 Dec 2009 9
1 miles Busway Purgatory Jubilee Mile Time Trial 7:49 7:49 65.41 Jun 2012 9
5 km Cambridge parkrun 26:15 8:27 65.48 May 2012 87
4.5 miles Turing Trail Relay - Stage 5 43:03 9:34 56.02 Mar 2009 1
5 miles Wellingborough 5 44:10 8:50 63.7 Jul 2012 5
10 km Hatfield Broad Oak 10K Road Race 54:16 8:44 64.92 Jun 2012 22
14 km Derwentwater Trail Race 1:41:53 11:43 47.36 Sep 2009 1
9.4 miles Bury Muscular Dystrophy Nearly 10 1:35:14 10:08 54.12 Feb 2009 1
10 miles Fenland 10 1:33:35 9:22 59.4 Oct 2009 1
13.1 miles St Neots Riverside Half-Marathon 2:01:53 9:18 60.44 Nov 2009 7
15 miles Folksworth 15 2:45:47 11:03 50.88 Jan 2010 1

Annual Bests

Distance 2008 2009 2010 2011 2012 2013 2014
400 01:55 01:50
1 miles 08:41 07:49 08:22 07:49 08:28
5 km 26:58 26:36 27:15 26:15 27:20 26:41
4.5 miles 43:03
5 miles 48:09 44:50 44:59 44:10
10 km 57:59 55:27 55:04 55:02 54:16 56:43
14 km 1:41:53
9.4 miles 1:35:14
10 miles 1:33:35
13.1 miles 2:01:53 2:11:53 2:07:26 2:06:27
15 miles 2:45:47

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