Fri 7th Oct 2016 at 4:00pm by becca7

Walk > General

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Time
14:49
Miles
1.02
Min/mi
14:32
Pacing
0%
Stride(cm)
87
Cals
82
Cadence
127
BPM
97
%MHR
55.9
B/mi
1405
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 14:46(14:46/m) 97/114bpm 82cal 64/71rpm 4.06/0mph
2) 0.02m - 2(2:04/m) 94/94bpm 64/71rpm 29.03/0mph

14:46 2

Pin Map

0mi in 0

Pace

13%

38%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.55	10:00	10:00	18:17	97 87-114	1773	128 116-142	17/18
0.98	14:47	4:47	11:00	96 84-113	1056	125 118-132	14/19

Heart

97/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (142 max) Stride Length: 87cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
800m	5:53	11:50	More
1km	7:59	12:52	More

Predictions

Dist	Time	Per Mile

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