Sun 14th Aug 2016 at 10:00am by HellsBells

Walk > General

Follow User
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Time
23:39
Miles
1.47
Min/mi
16:05
Cals
116
BPM
117
%MHR
68.2
B/mi
1875
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:54(15:54/m) 119/148bpm 89cal 3.78/4.42mph
2) 0.47m - 7:46(16:27/m) 113/120bpm 27cal 3.65/4.47mph

15:54 7:46

Pin Map

0mi in 0

Pace

20%

76%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.64	10:00	10:00	15:38	121 112-145	1893
1.27	20:00	10:00	15:57	115 112-120	1833
1.47	23:39	3:39	17:49	109 103-113	1942

Heart

116/145max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:50	15:26	More
800m	7:44	15:34	More
1km	9:41	15:35	More
Mile	15:48	15:48	More

Predictions

Dist	Time	Per Mile

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