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Amazing
breezy
-
Time
6:37:47
-
Miles
101.66
-
Mph
15.3
-
Pacing
0%
-
FBI
76.19
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Drumlanrig Tear Fund Challenge.
First section remarkably fast undulating course. 63.32 miles, ascent 1223m, 3:59:41 (yay, sub-4!), average speed 15.9mph, max speed 34.9mph, average cadence 67.
Second section more draggy and with a brutal head wind for about 15 miles. 38.34 miles, ascent 861m, 2:38:06, average speed 14.6mph, max speed 36.4mph, average cadence 64.
Total undulation is corrected figure, split ascents are from my Garmin display.
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
29:25 |
2:57 |
| 20km |
37:33 |
3:01 |
| 15 miles |
46:23 |
3:06 |
| 20 miles |
1:04:05 |
3:12 |
| 40km |
1:21:47 |
3:17 |
| 25 miles |
1:22:19 |
3:18 |
| 42km |
1:26:24 |
3:19 |
| 50 miles |
2:59:18 |
3:35 |
| 56 miles |
3:23:38 |
3:38 |
| 100 miles |
6:30:30 |
3:54 |
| 112 miles |
7:23:30 |
3:58 |
Three Things You Saw Today
1 A cakefest and lots of bananas
2 The river I used to paddle in when I was a child
3 Drumlanrig Castle
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