for an ad-free Fetcheveryone experience!

Sun 22nd Apr 2012 at 9:00am by Jock Itch

Run > Race

London Marathon

Follow User
0 👍

Time
2:55:52
Miles
26.20
Min/mi
6:43
Pacing
NAN%
WAVA
71.22
Cals
2676
Asc(m)
42
Surface
Road

Notes & Comments

VLM. halfway in 1.22 then crashed.

Split Summary

====

1) - 26.51m - 2:55:55(6:38/m) - 2676cal

Pace Zone Summary

====

Pace Zone: 5:00-5:19/mile: 2%

Pace Zone: 5:20-5:39/mile: 5.3%

Pace Zone: 5:40-5:59/mile: 11.1%

Pace Zone: 6:00-6:19/mile: 18.7%

Pace Zone: 6:20-6:39/mile: 18.3%

Pace Zone: 6:40-6:59/mile: 13.5%

Pace Zone: 7:00-7:19/mile: 9.3%

Pace Zone: 7:20-7:39/mile: 6.5%

Pace Zone: 7:40-7:59/mile: 3.8%

Pace Zone: 8:00-8:19/mile: 2.5%

Pace Zone: 8:20-8:39/mile: 1.1%

participant

name Martin-dye, Ben (GBR)

club Bracknell Forest

category 40-44

runner no 619

Est.Finish -

race info

START TIME 09:45:00

finish details

place (M/W) 795

place (ag) 167

place (overall) 825

finish time 02:55:52

splits

Split

time

diff

min/km

km/h

5K 00:19:26 19:26 03:54 15.44

10K 00:39:06 19:40 03:56 15.26

15K 00:58:49 19:44 03:57 15.21

20K 01:18:45 19:56 04:00 15.05

HALF 01:23:03 04:18 03:55 15.35

25K 01:38:32 15:30 03:59 15.12

30K 01:59:11 20:39 04:08 14.53

35K 02:20:54 21:44 04:21 13.81

40K 02:45:01 24:08 04:50 12.44

finish time 02:55:52 10:51 04:57 12.16

6.10, 6.14, 6.07, 6.11, 6.14, 6.20, 6.15, 6.18, 6.15, 6.15, 6.22, 6.21, 6..21, 6.17, 6.20, 6.12, 6.34, 6.42, 6.15, 6.53, 6.59, 6.58, 7.45, 7.14, 7.33, 7.59, 7.34

Pin Map

Imported from Garmin - 2013-04-21

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
1.00	0	0	0	0/0
2.00	0	0	0	0/0
3.00	0	0	0	0/0
4.00	0	0	0	0/0
5.00	0	0	0	0/0
6.00	0	0	0	0/0
7.00	0	0	0	0/0
8.00	0	0	0	0/0
9.00	0	0	0	0/0
10.00	0	0	0	0/0
11.00	0	0	0	0/0
12.00	0	0	0	0/0
13.00	0	0	0	0/0
14.00	0	0	0	0/0
15.00	0	0	0	0/0
16.00	0	0	0	0/0
17.00	0	0	0	0/0
18.00	0	0	0	0/0
19.00	0	0	0	0/0
20.00	0	0	0	0/0
21.00	0	0	0	0/0
22.00	0	0	0	0/0
23.00	0	0	0	0/0
24.00	0	0	0	0/0
25.00	0	0	0	0/0
26.00	0	0	0	0/0

Elevation

Asc 42m, Range 0m, Flat prediction 2:55:52

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	1:26	5:45	54.67%	More
800m	2:58	5:57	60.96%	More
1km	3:43	5:58	64.01%	More
Mile	6:03	6:03	67.58%	More
5k	19:09	6:10	71.71%	More
5 miles	30:57	6:11	72.13%	More
10k	38:38	6:13	72.04%	More
10 miles	1:02:20	6:14	73.16%	More
Half	1:22:02	6:16	73.88%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	5:44	5:44	71.26
5km	18:49	6:03	72.97
5M	30:59	6:12	72.03
10km	38:54	6:16	71.54
10M	1:04:04	6:24	71.18
Half	1:25:02	6:29	70.69
20M	2:12:30	6:38	70.82
Mara	2:55:52	6:43	71.23

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry