Good
rain
breezy
-
Time
3:09:00
-
Miles 15.50
-
Min/mi 12:12
-
Pacing
0%
-
WAVA
40.91
-
Asc(m)
42
-
Surface
Mixed
CANNOCK CHASE TRIG POINTS. A great day out running round in the weather with Prue and Caz - very enjoyable 
Really pleased with the navigation, don't think we could have done it much shorter, though still unsure that the knee-deep brambles was the best route! Not quite so pleased with the actual running. Last week's 7 hour run was still in my legs, I'd got no spring or zip or uphill ability at all! Oh well, you can't have everything. I'll try and rest up a bit this week.
Really pleased with the navigation, don't think we could have done it much shorter, though still unsure that the knee-deep brambles was the best route! Not quite so pleased with the actual running. Last week's 7 hour run was still in my legs, I'd got no spring or zip or uphill ability at all! Oh well, you can't have everything. I'll try and rest up a bit this week. Close
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