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Sun 27th Feb 2011 at 8:00am by BigChiefRunningBore

Run > Race
  • Amazing
  • windy
  • v warm
  • Time
    3:12:52
  • Miles
    26.37
  • Min/mi
    7:19
  • Pacing
    0%
  • WAVA
    66.01
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

3 comments
Malta - a PB and first 'no walking what so ever marathon' excluding stopping for massive wee. Big up to Contro and Speedie. Excellent weekend.
8th MV40, 40 male, 42nd overall of 344runners = top 12.2%
7.15 6.57 6.52 7.34 7.16 7.21 7.13 7.21 7.17 7.21 7.17 7.27 7.28 7.10 7.27 7.407.28 7.20 7.08 7.13 7.02 7.19 7.39 7.15 7.18 7.31 2.51
Naomi P
Confucius he say Man who no walk in marathon run mighty fine
B-Lass
amazing! kneeling before the greatness that is chiefy :)
Snellers
good job!

Predictions

Dist Time Per Mile WAVA
1M 6:07 6:07 67.36
5km 20:12 6:30 68.48
5M 33:23 6:41 67.38
10km 41:59 6:45 66.82
10M 1:09:21 6:56 66.30
Half 1:32:12 7:02 65.74
20M 2:24:04 7:12 65.68
Mara 3:11:33 7:19 65.96

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