|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 2nd Dec 2007 at 11:00am by The Juicer
Run > Fell Running
-
Time
2:16:15
-
Miles
9.00
-
Min/mi
15:08
-
Pacing
0%
-
WAVA
32.06
-
Asc(m)
42
-
Surface
Fell
Notes & Comments
CARDINGTON CRACKER. Golly, they do make this a tough one. 2700' ascent. Had a great race, was very exciting and exhilerating, with crazy ridiculous wind especially on the Lawley. Everyone was hugging the post on the top and virtually crawling off. Very very difficult to make any progress at all at times. Had a great last few miles, after having an energy gel, and passed a few people. Felt good at the end, nowhere near as shattered as last year, and felt I could have tried a bit harder.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
11:11 |
11:11 |
38.49 |
5km |
40:38 |
13:05 |
35.75 |
5M |
1:09:49 |
13:58 |
34.04 |
10km |
1:29:24 |
14:23 |
33.24 |
10M |
2:33:36 |
15:22 |
31.79 |
Half |
3:28:50 |
15:56 |
30.88 |
20M |
5:37:56 |
16:54 |
29.85 |
Mara |
7:39:26 |
17:32 |
29.05 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry