warm
-
Time
1:04:49
-
Miles 6.22
-
Min/mi 10:25
-
Pacing
0%
-
WAVA
45.90
-
Cals
802
-
Asc(m)
42
-
Surface
Road
My 1st North Tyneside 10k, couldnt believe the weather!! Took it steady at where I felt comfortable, added in a few fast paces and finished in one piece and more importantly (for me) not last 
Cup of tea & cake with fellow fetchies afterwards, great end to a great race.
Average/Max Speed : 5.76mph / 8.62mph
Average/Min Pace : 00:10:25 / 00:06:57
Calories used: 802
======
Splits
======
10:02:58 1.00m 00:09:52 6.07mph 7.69mph
10:12:51 1.00m 00:10:42 5.60mph 7.02mph
10:23:34 1.00m 00:10:56 5.49mph 6.84mph
10:34:30 1.00m 00:10:29 5.72mph 6.69mph
10:44:59 1.00m 00:10:27 5.73mph 7.31mph
10:55:27 1.00m 00:10:29 5.72mph 7.07mph
11:05:57 0.22m 00:01:51 7.09mph 8.62mph
Cup of tea & cake with fellow fetchies afterwards, great end to a great race.
Average/Max Speed : 5.76mph / 8.62mph
Average/Min Pace : 00:10:25 / 00:06:57
Calories used: 802
======
Splits
======
10:02:58 1.00m 00:09:52 6.07mph 7.69mph
10:12:51 1.00m 00:10:42 5.60mph 7.02mph
10:23:34 1.00m 00:10:56 5.49mph 6.84mph
10:34:30 1.00m 00:10:29 5.72mph 6.69mph
10:44:59 1.00m 00:10:27 5.73mph 7.31mph
10:55:27 1.00m 00:10:29 5.72mph 7.07mph
11:05:57 0.22m 00:01:51 7.09mph 8.62mph
9.52,10.42,10.56,10.29,10.27,10.29,1.51
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